22: Choose Joy with Stacy Myers

Vibrant Happy Women

Jen Riday

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4.8 • 671 Ratings

🗓️ 8 August 2016

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you wish your household ran a little more smoothly? That your laundry wasn't a giant mountain or that you knew what you're having for dinner tonight? In this episode Stacy Myers from Humorous Homemaking shares some great tips on running your life and home a little more smoothly. She also tells us her story of overcoming a problem with body image and chronic under-eating. In true Stacy style, you'll be rolling as she encourages us to let go of "control-freak-ism" and to #ChooseJoy.

www.JenRiday.com/22

Transcript

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0:00.0	You're listening to the Vibrant Happy Women Podcast, episode number 22.
0:05.2	Love takes work, and you have to choose to love someone, and it's something that you just have to choose to do.
0:12.4	And joy and happiness is the same way.
0:14.1	You have to choose that that is something that you're going to do and not expect it to just fall in your lap.
0:22.3	Welcome to the Vibrant Happy Women podcast, stories of vibrant women living happy lives.
0:28.9	And now your host, Jen Ryday.
0:45.0	Hey, Bears. Hey there, Jen Ridey here, and this is the Vibrant Happy Women podcast.
0:51.1	So I had the fun and pleasure this week of introducing the Vibrant Happy Living membership community to all of you. If you're craving calm and clarity or want more peace
0:56.5	and patience with your kids home this summer or needing rejuvenation and more me time, this is the
1:02.5	place for you. You can check it out by going to Vibrinshappilving.com. Last week's episode, I had the
1:09.9	pleasure of chatting with Teresa Lodi about the mind-body
1:12.7	connection with chronic pain. If you haven't listened to that, go back and do so. It's a great
1:17.7	episode. For today's episode, I had the privilege of chatting with Stacey Myers from humorous
1:23.4	homemaking. Stacy is a stay-at-home mom of four kids, and she believes that home management
1:30.1	shouldn't be duller stressful. Instead, Stacy tackles it with humor and fun, and she has some
1:36.0	great tips for us in this episode about coping with piles of laundry and keeping that manageable,
1:41.2	how to plan meals, and more. In fact, Stacey even gave us a free printable
1:46.8	meal planning guide that you can get at the end of the episode when I'll be sharing a link for that.
1:52.8	Finally, Stacey also talks in this episode about a former problem she had with chronic
1:57.6	under-eating and body image and how finding people to hold her accountable,
2:02.9	including her husband and a friend, made all the difference in overcoming that problem.
2:07.9	So this episode is chock full of fun. You're going to love it, and we'll go ahead and get started.
	...

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