Hey, what's going on guys? Welcome back to Jeremy Scott Finner's podcast. We're doing show coming to you on this Wednesday night here real fast with hopefully about a five minute or so rant that I think you guys need to hear. And again, stuff I've touched on before, 14 different ways. But sometimes it just takes hearing it in a different light or different context to make it really resonate and stick with you. And so if this punches you in the face and wakes you up and helps you make a shift and change, well, my job is done and hopefully your life is, you know, 10 times better off for it. And on that same note, if you guys do want to hear anything specific on the cast, please just ask via email, Instagram, DM, Facebook, YouTube, wherever you follow us.

I'm happy to touch on it. And just know we have a lot of technical stuff coming down the

pipe for you, fitness-wise, eating wise, and some habit-based things as well. And we're doing

some interviews next week and even this weekend, doing a guest podcast. And so maybe we'll do a

mash-up of that and stick it on here if it uh if it makes

sense and uh and you guys dig it so without further delay i know your guys time is important

so i don't want to waste even one of your 86,400 today and we are talking happiness is a journey

it's not a destination and again happiness is a journey that's the takeaway today and please understand you guys that happiness is a journey, it's not a destination. And again, happiness is a journey. That's the takeaway today.

And please understand you guys that happiness is a journey and it is not just a final destination

of things and places and stuff and achievements. Loving the game and the process is where you need

to find your fulfillment.

And I believe that.

Do not make the mistake of telling yourself, I'll be happy when.

And you guys have all heard that before.

I'll be happy when.

And again, I've worked with people you guys for, you know, about the past decade or so.

Walking into my office on um, on Facebook and

Instagram and the internet at scale with our online coaching programs and transformations and

the stuff that runs, uh, the entire year, events I go to conferences from either other

fitness professionals or corporate America when I go speak and I sit there. And I hear it all

the time. And the phrases go like this. Jeremy, I'll be happy when I go speak and I sit there and I hear it all the time.

And the phrases go like this.

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