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Jeremy Scott Fitness

Quick Sunday Rant - Know What Makes You Happy

Jeremy Scott Fitness

Jeremy Scott Fitness

Health & Fitness

4.91.8K Ratings

🗓️ 20 January 2019

⏱️ 8 minutes

🧾️ Download transcript

Summary

Quick rant on happiness, comparison and doing the things that bring you the biggest ROI.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, what's going on, guys? Welcome back to the Germanist governance podcast, radio show.

0:03.2

Coming to you real quick on the Sunday morning rant here. I don't have a lot of time. I actually have a ton of real work to get done before we hop into our advanced group, MacCon stuff and rip it. I do have a lot of long-tail podcast post coming on the pipe. A lot of common sense fitness health tips that we have put together and a lot of tactical things that you guys asked both from entrepreneurs and fitness people in general so I'm going to kind of touch on all three of those kind of the lifestyle stuff some of the biz stuff and then obviously all the health and fitness stuff that you guys want so again if there's some of you guys want to hear and see DM me shoot me a message I'm happy to do it and we'll rip it from there but i made a post on an instagram feed today and on

0:39.0

facebook as well and linked in and basically every platform we use and uh it's just a real talk post

0:45.4

about knowing who you really are uh in life and uh just so you guys know i think we get so wrapped up

0:52.6

in stuff and we spend our time on low return activities

0:56.9

and things that aren't bringing us the most happiness, the most joy, the most fulfillment,

1:01.5

and, you know, that aren't bringing us closer to our goals. And you guys all know this,

1:06.7

and I'm going to talk on this shit until I'm fucking dead because I believe in it that much,

1:10.4

and I know it's true. You have to know that you're so much more than just the car you drive.

1:16.2

You are so much more than just the house and the neighborhood you live in. You guys are so much more

1:21.7

than your bank account and your income and the status. You're so much more than your abs for you guys who are fit,

1:28.5

all my fitness people out there.

1:29.5

You're so much more than just a body.

1:31.5

You're so much more than your posts and your likes

1:34.0

and what your social media bio says

1:36.1

and the amount of followers you have.

1:38.4

You deep down are so much more than that stuff.

1:41.9

And on a selfish level, our own egos, we believe our whole world and our life is the most important thing ever. And it's really hard for us to have perspective and empathy when we're wrapped up in our own fucking bullshit. And it's just the truth. We're all guilty of it, even me at some level, because we're selfish. We're just selfish people by nature. And if you don't think so, it's like when you go to the airport and I say this all the time, I had arguments with people the other day, like, oh, I really have empathy and I really feel bad for people. And I'm not saying some of us don't, on some level, can't have a shred of it. But not to the degree which we display to the world and say we have, because you can be at the airport and you'll be there and you have to catch a flight for business or work or maybe for a really important vacation. For me, it's mostly the international trips. If our stuff gets delayed, I do get irritated because, you know, typically it's, there's super long trips, so we spend a lot of money to take them and I don't want to miss out on, you know, days in this, you know, amazing destination that I might never, you know, get back to again the rest of my life.

2:35.9

And what I'm driving at is you can be at the airport.

2:39.0

There will be 150 people around.

2:40.8

And if all 150 people's flights are delayed and they can't get where they want to go, but you can get where you want to go, you're happy as shit.

2:48.3

Now, you might say like, oh, man, I feel bad for him.

...

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