Hannah Brown: Writing Her Next Chapter
The Squeeze
Taylor Lautner
4.6 • 1.3K Ratings
🗓️ 25 June 2025
⏱️ 65 minutes
🧾️ Download transcript
Summary
In this week’s episode, Tay is back for another girl-talk conversation with returning guest—and the very first guest ever on The Squeeze—Hannah Brown! Hannah opens up about all things wedding planning, including what she’s most excited for and why she and fiancé Adam Woolard made the decision to live apart before tying the knot. She shares the therapy tools that have supported her through trauma and anxiety, including EMDR and couples therapy, and reflects on the personal growth she’s experienced over the past few years. Hannah also dives into her journey as an author, from publishing her debut novel Mistakes We Never Made to writing her latest book The Four Engagement Rings of Sybil Rain. She chats about reentering the Bachelor world with an upcoming Bachelor in Paradise appearance, then she revisits her Lemon 7 answers to see what’s changed since her first time on the show!
Be sure to follow Hannah on https://instagram.com/hannahbrown/!
Get Hannah’s new book The Four Engagement Rings of Sybil Rain here: https://linktr.ee/hannahbrown?fbclid=PAZXh0bgNhZW0CMTEAAacWTvw6aMf2uIkKgNAYlV1hqzjJhdwTLsSPq3YN1Y64aBHa9uXBkCg0EhIJng_aem_CHv3p0dvDgpEIC6SowP91w
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:04.1 | Hannah, welcome back to The Squeeze. |
| 0:05.9 | I'm so excited to be here. |
| 0:08.2 | Hannah was our first guest. |
| 0:09.5 | Literally our third episode. |
| 0:11.0 | I had this. |
| 0:12.4 | I can't believe I'm actually saying this. |
| 0:13.8 | I literally was just told this morning that you're going to Paradise. |
| 0:18.1 | Yeah, I am going to be a part of Bachelor in Paradise. Tell me everything about this. |
| 0:22.3 | I'm honestly just as shocked as you are. Wait, are you and Adam living apart? So we bought a house. |
| 0:28.5 | We decided like, hey, we only have a few more months before we get married. Financially, it was something |
| 0:34.2 | that we had to think about. Just what other people were going to think was really hard. |
| 0:38.2 | This is why I'm like such a proponent of like couples therapy, somebody that is both of your cheerleader and your cheerleader to be together. |
| 0:45.0 | Genuinely love me and want the best for me. And they're going to call you out. Yeah. When you're acting crazy. |
| 0:48.9 | Now you're literally writing fiction books. Where did this idea come from? I got to experience my romantic life for |
| 0:56.1 | millions of people to see. I thought it would be really cool to be able to give them other love |
| 1:01.1 | stories to root for. And so this book answers all those questions that readers were like, |
| 1:06.8 | where the heck did she go or what's wrong with her? I'm scared for it. |
| 1:11.6 | I'm scared for a 10. |
| 1:13.6 | I'm so excited. I'm so excited to. Hannah, welcome back to The Squeeze. |
| 1:29.8 | I'm so excited to be here. |
| 1:32.3 | This is so fun. |
... |
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