This podcast is brought to you by Podcast Nation.

Is drinking raw milk safe like RFK Jr. suggests?

Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order?

I'm registered dietitian Abby Sharp.

I host a nutrition myth-busting podcast called Bite Back with Abby Sharp, and those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible to know what's real and what's BS.

On Bite Back, my goal is to help listeners create a pleasurable

relationship with food, their body, and themselves, which in my opinion is the fundamental

secret to good health. Listen to Bite Back wherever you get your podcasts. Welcome to the mom room.

This is a random, honestly, guys, I, last night I was like, oh, I have to record for

tomorrow. My days are all messed up because I did the solo episode on Tuesday about the pots and pans.

And I forgot, oh yeah, I have another solo episode to do like that was not Thursday Renee that was Tuesday so anyways last night

I decided I'm going to wake up and do an episode as soon as I get back from driving mile to school

and I asked chat GPT I was like what are some parenting stories like I thought I could do like a pop

culture like let's talk about things that are going on in the space of

motherhood and I can give my opinions on it. And honestly, like I didn't really see anything that

sparked my interest. So I was like, let's just get on and have a little chit chat. So I hope

everybody's doing well. The Blue Jays won last night, which is very exciting. I have not watched one game because this is the annoying thing about sports when you're playing somebody that's in a different time zone. They try and put the game at a time where they can maximize people watching on TV, which like, fair enough.

But it's at 8 p.m. every single game in the World Series has been at 8 p.m. which is so late.

That's also when we put Milo to bed. So by the time I get downstairs from putting Milo down,

it's like 8.30, 8 845 because we've been practicing reading lately

before he goes to bed. And so it's quarter to nine. I usually have to watch a show,

...