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The Mom Room

Dr. Tracy Dalgleish on You, Your Husband & His Mother

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8602 Ratings

🗓️ 4 November 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

Ep551. Renee welcomes back psychologist and relationship expert Dr. Tracy Dalgleish to talk about her new book, You, Your Husband, and His Mother, and why the mother-in-law dynamic can be one of the hardest parts of marriage. They unpack how guilt, generational patterns, and blurred boundaries can strain relationships, and Tracy shares her ‘vault’ method — a practical framework for navigating in-law conflict and building stronger partnerships. Here’s an honest, relatable look at what it really takes to stay connected as a couple when family dynamics get messy.


Find Dr. Tracy Dalgleish:

Instagram: @drtracyd

Website: www.drtracyd.com/

Podcast: Dear Dr. Tracy


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Transcript

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0:00.0

This podcast is brought to you by Podcast Nation.

0:05.2

Is drinking raw milk safe like RFK Jr. suggests?

0:09.4

Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order?

0:14.7

I'm registered dietitian Abby Sharp.

0:17.0

I host a nutrition myth-busting podcast called Bite Back with Abby Sharp, and those are just some of the questions I tackle with qualified experts on my show.

0:26.6

There is so much food misinformation and disinformation out there, and it can feel impossible to know what's real and what's BS.

0:35.8

On Bite Back, my goal is to help listeners

0:38.1

create a pleasurable relationship with food,

0:40.5

their body, and themselves,

0:42.1

which in my opinion is the fundamental secret to good health.

0:46.6

Listen to Bite Back wherever you get your podcasts.

1:00.4

It's like that. Uh-huh. It Dalglish.

1:02.8

Welcome back to the mom room.

1:04.0

I feel like you were just on.

1:08.3

Time goes by so fast, but I'm very excited because I knew this episode was going to happen.

1:09.3

So here we are. Thank you, Renee.

1:10.4

And thank you for having me back

1:11.5

as your kind of quote unquote relationship expert for the mom room community and today's topic.

1:18.8

Oh, I cannot wait to have this because we dabbled in it back on our live session in 2022.

1:27.2

And that clip went viral. Yeah. I know. It's wild. It is such a big topic. I have

1:36.7

seen people build entire platforms on just this topic. So you have previously written a book. I assume it's difficult to narrow down

1:49.7

what exact topic you want to write your next book about. How did you decide that this was the

...

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