A Whole Episode on Cookware!! Teflon, Ceramic, and Cast Iron, Oh My!
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 28 October 2025
⏱️ 33 minutes
🧾️ Download transcript
Summary
EP549. In this solo episode, Renee dives deep into the world of cookware, exploring the various types available, their pros and cons, and the implications of using toxic materials. She shares her personal experiences and the feedback from her audience regarding non-toxic versus traditional cookware. The conversation covers everything from the importance of proper care for pots and pans to the potential dangers of using scratched non-stick surfaces. Ultimately, Renee aims to find the best cookware options for her cooking needs while considering safety and usability.
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Transcript
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| 0:00.0 | This podcast is brought to you by Podcast Nation. |
| 0:05.2 | Is drinking raw milk safe like RFK Jr. suggests? |
| 0:09.4 | Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? |
| 0:14.7 | I'm registered dietitian Abby Sharp. |
| 0:17.0 | I host a nutrition myth-busting podcast called Bite Back with Abby Sharp, and those are just some of the questions I tackle with qualified experts on my show. |
| 0:26.6 | There is so much food misinformation and disinformation out there, and it can feel impossible to know what's real and what's BS. |
| 0:35.8 | On Bite Back, my goal is to help listeners create a pleasurable |
| 0:39.1 | relationship with food, their body, and themselves, which in my opinion is the fundamental |
| 0:44.3 | secret to good health. Listen to Bite Back wherever you get your podcasts. Welcome to the mom room. |
| 0:52.4 | This is a legit episode where I'm just pressing record and talking again |
| 0:56.6 | about something that I had been passionate about on and off. It was one of those things where |
| 1:01.3 | I would think about it and kind of obsess over it, but I could never get answers and never |
| 1:08.6 | commit to a new set of cookware. |
| 1:11.4 | Yes, that's what we're talking about today. |
| 1:13.3 | Pots and pans, including frying pans. |
| 1:16.3 | Because my marker for a good frying pan is can I scramble an egg without the egg sticking to the pan? |
| 1:25.4 | Now, I posted a question on my Instagram stories. I asked everybody what their |
| 1:31.2 | thoughts were about like toxic cookware versus non-toxic, like non-stick, all the options. |
| 1:39.9 | I've never had so many freaking replies to a story in my life. So clearly we are all obsessed with this |
| 1:46.7 | topic and we're all thinking about it. So what I did was I took most of like what people responded. |
| 1:54.7 | And it's so funny because some people would be like, oh my God, I love this set of cookware. |
| 2:01.0 | And then the next person is like, don't fall for that bullshit. |
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