Good morning, guys. Welcome back to Not Your Typical with Not Your Typical Fitness lover, Caitlin Nolan.

We are in the best mood today possible. I feel like I have a little routine going every single time that I record.

Like I have to have a drink in front of me. It's just like protocol at this point.

And like what drink I'm drinking decides what my mood is and I have the best drink known

to man in front of me right now the Starbucks pumpkin cold brew and I have a little bit of a

different order it's not like the standard pumpkin cream cold brew but I feel like I'm actually

not really a Starbucks girl anymore just because there's so many coffee shops in California that

have way better coffee.

Sorry if that's unpopular opinion, but seriously, like, Starbucks is just very inconsistent

and it makes me mad.

Like, sometimes I go and I'll order the same coffee and it tastes completely different

than, like, the normal Starbucks that I get.

So that's why I, like like have beef with Starbucks, to be

honest, but they definitely do fall well. I'll say that. I've been addicted to the Starbucks fall

menu. I also never drink cold brew because it's way too much caffeine all at once for me.

I do drink a lot of caffeine. You guys know that, but I don't like drink it all

at once. I usually at the most have two shots of espresso at one time. So cold brew is like a lot for me

and I'm drinking a cold brew right now. So that could be a good thing or a bad thing for today's

episode. It's either going to make me very anxious or excited. So we'll see what version of me

you guys get today. No, I'm kidding. It's actually fine. Like I'm going to drink it slow. But I did

drink it really fast yesterday. I got the same drink. And I was like, whoa, cannot make that mistake again.

But anyway, welcome back. I'm excited for today's episode. I'm in the fall mood, fall spirit, especially with my Starbucks

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