What is going on everybody? Welcome back to the mind of a Macrose

podcast as always. I am your host Mike Milner and today I was joined by my good

friend Christy Campbell who is basically a regular on the show at this point.

I always get amazing feedback anytime I have Christy on and we just hit record and have a conversation.

We never talked really about what we're going to. and we just hit record and have a conversation.

We never talked really about what we're going to be discussing on the show.

We typically just, we're in communication quite a bit,

and I think it's important for anybody that is trying to improve

their health or run a business or do something that you have people that you are

kind of on the same journey with.

And it's nice because we kind of check in on each other,

see how things are going from a business perspective.

And it just, owning a business can feel like you're on an island, it can feel very lonely.

And so I think that we all need that level of support, but we were chatting and I was like,

hey, do you want to just hit record and do a podcast and that's what we did and ended up being an amazing conversation. I think you guys are going to find really valuable. And if you do, we would love to hear about it. As always, just shoot us a message on Instagram

or take a screenshot of the episode,

post it to your stories.

Tag me at Coach, Mike, underscore Milner.

And you can tag Christy at Christie May Campbell and actually

have an announcement for coaches if you are a coach that listens to this

podcast I know there's a lot of you because you message me

frequently and I love it. I love that there are coaches that want to

...