Gym Breakthrough ft. Markus Gerszi
The Michael Caz Podcast
Michael Cazayoux
4.8 • 1.8K Ratings
🗓️ 24 February 2020
⏱️ 71 minutes
🧾️ Download transcript
Summary
CEO and Founder of Gym Breakthrough, Markus Gerszi is making his third guest appearance on the Brute Strength Podcast.
This week Markus is sharing his tested Morning Charge Up routine that will re-pattern your brain for success and reduce your mental and emotional roadblocks. Markus gives some valuable insight on how to properly practice visualization and level up your business.
In this episode, Markus highlights the benefits of a proper routine, how to clarify your vision, and the art of priority management.
Topics:
08:30 - Morning Charge Up Routine/ Journaling
12:35 - Guided breath cycle & visualization
23:10 - Benefits of a proper morning routine
24:30 - Gym Breakthrough
30:00 - Importance of vision & purpose
31:30 - How to clarify your vision
33:10 - Mental & emotional roadblocks for gym owners
47:30 - Priority management
59:30 - Avoid counter-productivity
61:50 - 12-week program for gym owners
Links:
Reviews:
If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I'm trying to get harder and tougher mentally and physically every day in my life. |
| 0:04.3 | You're either the growth mindset or you're the fixed mindset. |
| 0:07.0 | If you're trying to be the best, you need to look at who the best is and see what they do. |
| 0:11.3 | Relentless pursuit of progress. |
| 0:14.2 | There is a difference between the best and the rest. |
| 0:19.9 | Welcome to the Brute Strength podcast. |
| 0:22.3 | Champions are built in the morning first. |
| 0:24.3 | Where we interview scientists, world champions, doctors, and experts in just about every |
| 0:28.9 | area of health and fitness. |
| 0:30.5 | What do you care enough about? |
| 0:32.2 | What are you fascinated enough about to go so deep and learn so much that you'll know more about it than anyone else. |
| 0:39.2 | And now here's your host, Michael Cashew. |
| 1:04.1 | Thank you. Hey and welcome back. This week, I'm interviewing my friend Marcus Gersie again. |
| 1:12.9 | Marcus is the CEO and founder of Jim Breakthrough, where he helps gym owners, business owners transform their lives and their business. |
| 1:17.7 | I first met him in about 2014, I believe, 2015. |
| 1:21.6 | Same day I met Adi at a barbell business mastermind. |
| 1:22.6 | He was on their team. |
| 1:28.7 | And since then, he has consulted with us at Brute, at Wag, and he's helped us really level up all of the things that we do in both companies. |
| 1:32.0 | And he's been one of the most consistent and ethical people that I've met in this industry. |
| 1:37.5 | In this show in particular, we start out talking about his morning routine, which is just |
| 1:42.7 | absolute fire. |
| 1:44.0 | And since then, I have picked up a |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Michael Cazayoux, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Michael Cazayoux and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.