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the goop podcast

Gwyneth Paltrow x Laura Dern: Connecting with Yourself

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.3 • 7.1K Ratings

🗓️ 6 April 2021

⏱️ 48 minutes

🧾️ Download transcript

Summary

GP catches up with her longtime friend Laura Dern. They chat about being raised by double-artist parents and how their childhoods informed their acting careers, creative lives, and parenting styles. They talk about how they try to create space for their children to be vulnerable and explore their sense of self. And Dern shares why living in the gray—and finding comfort in the messy middle—has become so important to her. “That is life,” says Dern. “And there's something incredibly tender, celebratory, and vital about living in the gray.” (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Thanks for tuning in to the Goop Podcast.

0:06.0

Today's episode is made possible by our friends at Come Vita.

0:14.0

We recently teamed up with Come Vita on an in-goop health workshop

0:18.0

taught by the brilliant Dr. Will Cole.

0:20.0

One of the foods Will talked about in his sessions was Come Vita's high-quality Manuka honey.

0:26.0

Their honey tastes incredible and is sourced sustainably from remote forests in New Zealand

0:32.0

and is raw, wild, and non-GMO.

0:34.0

It is the highest quality Manuka on the market with gold standard UMF certification.

0:40.0

Come Vita is offering 20% off your purchase at Come Vita.com with code Goop.

0:46.0

This code is valid through the end of September.

0:50.0

When you are pioneering anything or introducing new ideas to the culture, you get criticized.

1:00.0

You do? Yeah, did you hear about that?

1:04.0

I didn't find the one. I found someone I respected and we made it the one.

1:08.0

In the sort of longing kind of view of love, people understand each other as if by magic.

1:14.0

Nothing itself is addictive on the one hand.

1:16.0

Everything could be addictive if there's an emptiness in that person that needs to be filled.

1:22.0

I now know that nobody changes until they change their energy.

1:26.0

And when you change your energy, you change your life.

1:30.0

I'm Gwyneth Poundrow. This is the Goop podcast.

1:33.0

Bringing together thought leaders, culture changers, creatives, founders and CEOs, scientists,

1:40.0

doctors, healers and seekers, here to start conversations because simply asking questions

1:46.0

and listening has the power to change the way we see the world.

...

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