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the goop podcast

Gwyneth Paltrow x Gabrielle Union: Past and Future Selves

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.37.1K Ratings

🗓️ 30 March 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

Many of us romanticize our past selves, says actress, producer, and activist Gabrielle Union. “If you don't do an excavation of how you got to where you are, you will continue to live in the romanticized version of who you were and you won't be able to let go.” In this conversation, GP and Union explore past and future selves, parenting within blended families, healing from deep wounds, menopause misconceptions, and small pleasures. (For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

When you are pioneering anything or introducing new ideas to the culture, you get criticized.

0:09.6

You do?

0:10.6

Yeah, did you hear about that?

0:12.4

I didn't find the one.

0:14.1

I found someone I respected and we made it the one.

0:17.4

In a sort of longing kind of view of love, people understand each other as if by magic.

0:22.6

Nothing in itself is addictive, on the one hand.

0:24.9

On the other hand, everything could be addictive if there's an emptiness in that person that

0:28.9

needs to be filled.

0:30.1

I now know that nobody changes until they change their energy.

0:34.6

And when you change your energy, you change your life.

0:38.4

I'm Gwyneth Poundtrow.

0:40.0

This is the GOOP podcast, bringing together thought leaders, culture changers, creatives,

0:46.2

founders and CEOs, scientists, doctors, healers and seekers, here to start conversations,

0:53.2

because simply asking questions and listening has the power to change the way we see the world.

0:59.3

Here we go.

1:01.5

I am super honored to get to introduce Gabrielle Union.

1:07.5

I'm a massive fan of hers.

1:10.3

Somebody that I have picked up quotes of hers along the way and feel like, wow, she just

1:16.4

sounds amazing.

1:17.4

And this is the first time that we've been getting to spend some time together in front

1:22.4

of all of you.

...

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