Gwyneth Paltrow x Martha Beck: What Does It Mean to Live in Integrity?

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.3 • 7.1K Ratings

🗓️ 23 March 2021

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

GP is joined by Harvard-trained sociologist and bestselling author Martha Beck. Beck’s new book, The Way of Integrity, explores what happens when we’re living in alignment with our true nature and how we become disconnected from it. She and GP talk about the ways we sublimate our own truths to be accepted by our circles—the little lies we tell to keep the peace or when we smile through discomfort—and why society is often threatened by people living in integrity. They also discuss how we can begin to access to our inner truth and why Beck decided to try not lying for an entire year. (By the way, she is now going on five years.) After you listen, preorder Beck’s extraordinary book, which comes out April 13.(For more, see The goop Podcast hub.) To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Thanks for tuning in to the Goop Podcast.
0:06.1	Today's episode is made possible by our friends at Puma.
0:10.6	Hi, I'm Megan O'Neill, beauty editor at Goop in Co-host of Goop's Beauty Classic Podcast.
0:19.9	At Goop we're always on the hunt for a cute act of wear that really performs, meaning
0:24.1	it not only keeps up with your workout, but it also stands the test of time.
0:28.6	And it can be hard to find pieces that actually fit the bill and look good doing it.
0:33.2	So when we find something that works, we become die hard fans.
0:37.3	Puma is a brand we've turned to again and again for fitness gear that delivers.
0:41.6	They've just come out with the most gorgeous new collection in collaboration with Cara
0:45.8	Delabine called X-Hail.
0:47.6	That's devolved, the pieces are made with at least 70% recycled materials and have
0:52.9	a fully offset carbon footprint.
0:56.5	Cara is rooted in making a more mindful space, spiritually, mentally and environmentally.
1:02.3	We can't wait to get our hands on the whole collection.
1:05.2	To check out Puma's premium X-Hail Yoga collection by Cara Delabine, you can head to our website
1:11.0	or go to Puma.com.
1:17.2	When you are pioneering anything or introducing new ideas to the culture, you get criticized.
1:23.2	You do?
1:24.2	Yeah, did you hear about that?
1:26.0	I didn't find the one.
1:27.7	I found someone I respected and we made it the one.
1:31.0	In the sort of longing kind of view of love, people understand each other as if by magic.
	...

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