meta_pixel
Tapesearch Logo
Log in
Barbell Shrugged

[Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #638

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 20 April 2022

⏱️ 49 minutes

🧾️ Download transcript

Summary

In this Episode of Barbell Shrugged:

 

  1. Why the gut is so important for optimal health.
  2. What causes poor gut health and how to avoid it
  3. How important is a stool sample to find potential hidden stressors
  4. What your poop can tell you about your health
  5. Ways to improve gut health

 

Connect with our guests:

 

Anders Varner on Instagram

 

Doug Larson on Instagram

 

Coach Travis Mash on Instagram

 

Dan Garner on Instagram

 

————————————————

 

Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

 

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

 

Please Support Our Sponsors

 

Organifi - Save 20% using code: "Shrugged" at organifi.com/shrugged

 

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

 

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code "BBS5OFF"

Transcript

Click on a timestamp to play from that location

0:00.0

Shark family this week on Barbarale Shrug, we're digging into the gut. This is like

0:05.1

the thing that everybody wants to know and

0:09.0

Nobody has a great explanation of what actually goes on in your gut until today

0:13.5

And now you get to learn because Dan Garner

0:15.8

Smartest dude in the whole wide world when it comes to

0:19.6

Understanding lab work stool samples and how the gut plays a role in

0:23.9

Optimizing your health. I think today is going to be very eye-opening for many people that I've had questions about the gut

0:32.8

Understanding gut health trying to like

0:35.7

decide what's just total marketing and myth of the fitness space and nutrition space and like

0:44.1

Chuking kombucha thinking you're really doing something with the day you get to learn about what actually is going on

0:51.2

inside and

0:54.4

It's a very very cool conversation that I'm excited for you to be a part of

0:58.1

Before you get into the gut, we're gonna think our sponsors

1:02.4

I want to thank everybody over at organify the apples have arrived

1:07.0

Introducing the refreshing taste of new

1:09.8

Organified green juice Chris apple all the benefits you've come to love in the classic reset green juice with a new juicy twist

1:17.1

Enjoy the same fan favorite nourishing ingredients ash maghanda maringa

1:22.6

Spirulina and karella designed to hydrate energize and support cortisol balance the new green juice crisp apple is made with

1:31.4

Organic wholesome hand-picked apples and taste like a fresh juicy slice of in every sip

1:39.2

If mint just isn't for you the refreshing new recipe certainly is

1:44.2

Making it the first of its kind the whole family will love apple juice as you've never tasted it before

1:51.8

Now for a limited time only take the man out of mornings with green juice apple crisp from organify

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Doug Larson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Doug Larson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.