[Gut Health] How to Heal Your Digestive Tract w/ Dr. Michael Ruscio, Anders Varner, and Doug Larson #724
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 6 December 2023
⏱️ 54 minutes
🧾️ Download transcript
Summary
Michael Ruscio is a DC, clinical researcher, and author working fervently to reform and improve the fields of functional and integrative health. With his clinical and research teams, he scours existing studies to inform his ongoing clinical research, patient care, and guidance for health seekers and fellow clinicians around the world. His primary focus is digestive health and its impact on other facets of health, including energy, sleep, mood, and thyroid function and optimization.
Dr. Ruscio's, DC, book, Healthy Gut, Healthy You, has paved the way for a 'start with the gut' philosophy that has enabled doctors and patients to see improved outcomes with minimal expense and effort.
Since 2011, Dr. Ruscio, DC has pioneered the way to providing practical, cost-effective functional medicine care by pragmatically applying evidence-based therapies to thousands of people with real symptoms. Dr. Ruscio's, DC, ability to objectively analyze medical literature has made him a trusted voice of reason, which he shares in his top-rated podcast and blog, and in a newsletter for functional medicine practitioners.
Connect with Dr. Michael Ruscio
Transcript
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| 0:00.0 | Shrut family this week on Barbell Shrud, we are hanging out with Diker Michael Ruchio. |
| 0:04.0 | Talking about one of my favorite subjects of all time. Gut health. |
| 0:07.0 | We're going to be digging into probiotics. He's got a wealth of knowledge of probiotics. |
| 0:11.0 | A little bit of the history of gut health, because I've actually never, |
| 0:13.7 | never understood when we started to pay attention to the gut as like the source of overall physiological |
| 0:21.3 | health, but he's also just a wealth of resources. |
| 0:24.0 | I even get to talk a little bit about how we work, |
| 0:27.0 | or how he recommends using probiotics with children, |
| 0:30.0 | because most of the people listening to this show have them and I know in my |
| 0:34.6 | household it is a big topic so I really enjoyed this call anytime we get to dive deep |
| 0:39.4 | into gut health and kind of understanding the physiological effects of gut health on our digestive system, |
| 0:45.6 | how to improve it. |
| 0:47.2 | Tactical steps you can take on a daily basis just to improve your gut health. |
| 0:51.2 | Always really gets me going. As always friends you can access a |
| 0:55.1 | free lab lifestyle and performance report from Dr. Andy Galpin and Dan Garner by |
| 1:01.1 | heading over to Rapid health report.com. |
| 1:03.4 | This is a video that everybody inside rapid health optimization will receive |
| 1:09.0 | and you can access that free report over at rapid health report.com. Friends, let's get into the show. |
| 1:16.1 | Welcome to Barbara Shug, I'm Anders Warner, Doug Larson, Dr Michael Roussio, |
| 1:20.3 | welcome to the show. Hey guys, good to be here. |
| 1:23.1 | We're gonna be talking about gut health. |
| 1:24.4 | And as I mentioned, pre-show, 20 minutes ago, |
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