Gut Bacteria: What You Need to Know
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 14 May 2019
⏱️ 19 minutes
🧾️ Download transcript
Summary
Some of you may find this a little gross, but did you know that you have trillions of bugs living in your gut? What's stranger is that they're the good guys! In fact, when you kill those bugs off, your health suffers dramatically. In this episode of the podcast, Dr. Daniel Amen and Tana Amen continue their master class on nutrition with a comprehensive guide to gut bacteria.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and |
| 0:44.4 | body. To learn more go to brainMD.com. |
| 0:50.0 | Hi this is Dr. Daniel Aeman. In this episode, we're continuing our coverage from our Aeman |
| 0:56.3 | Clinic's company presentation. So this is where TAN and I actually taught all of Aeman |
| 1:02.2 | Clinics on nutrition. You may notice a slight change |
| 1:06.0 | in sound quality but the information was just too good not to share. This episode is all about the trillions of bugs in your gut and how |
| 1:18.0 | they may actually be your best friends. We hope you enjoy it. |
| 1:26.4 | So what decreases healthy gut bacteria? |
| 1:29.6 | Medications. So that's kind of crazy, right? |
| 1:31.7 | So we just talked about ant acids, but one of the biggest ones are |
| 1:36.8 | Ensets or Advil or |
| 1:39.7 | You know the generic form of Advil so you want to be very careful. |
| 1:43.8 | I've been prophin, believe. |
| 1:45.8 | So all of those they damage your gut lining and so a lot of people have difficulty with |
... |
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