Welcome to Let It Be Easy with Susie Moore.

I have to share with you today something that I cannot stop thinking about.

And it's a quote from Gable Marte who I am hoping to get on the podcast, watch this space. He's an incredible thought leader who I followed for years.

And I was researching some of his work recently

and I stumbled upon this quote and I'm like,

oh my gosh, I got to give my

podcast as this one because this is do you say and it's not something that I've

really heard talked about before and it's clear and it's thought-provoking and it may just give you

tremendous freedom freedom that you maybe didn't even realize that you needed

which is sometimes the best freedom sometimes we're locked in the state of

bondage without even being conscious of it because of the choices that we make and the beliefs

that we have that that aren't always driven by our conscious mind.

And this is what he said.

A therapist once said to me,

if you face the choice between feeling guilt and resentment. Choose guilt every time. It's

wisdom I've passed on to many others since. If a refusal settles you with guilt, while consent

leaves resentment in its wake, opt for the guilt. Resentment is soul suicide.

Oh my gosh, when I read this I texted it to my friends.

I'm like, we need to talk about this.

I want to understand this more deeply. I want to get your thoughts on it.

I would ask you today maybe there's a decision looming maybe there's a request that came your way recently or will come to you today from somebody, maybe there's an invitation for you to practice this.

If you have the choice between guilt and resentment, choose guilt every time.

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