Hi and welcome. I'm so glad you're here. We'll start the meditation in just a moment,

right after a quick word from our sponsors who help keep these meditations free for everyone.

And if you'd like to listen without ads, you can always become a premium member on Apple Podcasts.

Thank you so much for being here with me.

When was the last time you had space to feel?

With the National Trust, you might just find life standing still under towering trees.

Maybe you'll find connection among the stories of the past

or a moment to disconnect from it all on a mountainside.

Whatever you're feeling, wherever you are,

with the National Trust, you can make space to feel.

Hey, beautiful soul. It's Jody Agard.

For this final meditation in our guided within series, we'll listen deeply, not to the world, but to spirit, and the gentle guidance that speaks to your heart.

Close your eyes and breathe.

Just breathe. The

The And while you're breathing, open your heart so that it hears, let it hear the divine.

Sometimes it takes a while.

So keep breathing, relaxing, and letting go of all thoughts and distractions....and you know of all thoughts and distractions. Really clear yourself so you catch that tiny voice sounding from your depths, that hint or whisper from louder. Imagine now that the whisper grows louder, as if it's near you, right by your ear.

What does the voice say? Let your heart hear and trust its truth.

The The

Oh, The

The Now, imagine being transported to the banks of a rushing river.

As the water bounces and dives over rocks, it sings a message to you, a message from spirit. Listen to your message and accept it with your heart. The

...