Guided Meditation: Yes to Mindfulness
AudioDharma
AudioDharma
4.7 • 1.2K Ratings
🗓️ 18 November 2024
⏱️ 30 minutes
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| 0:00.0 | The following talk was given at the Insight Meditation Center in Redwood City, California. |
| 0:05.8 | Please visit our website at adioderma.org. |
| 0:19.9 | Hello on this Monday morning |
| 0:22.9 | And welcome |
| 0:28.0 | For those of you who are here on Friday |
| 0:31.6 | Apologies for our technological challenges here at IMC |
| 0:38.1 | and things had been changed in the recording equipment |
| 0:44.9 | and not put back together properly |
| 0:47.1 | so that it took a while to figure out what the issue was |
| 0:50.7 | and so we didn't really do last Friday. And it works out well because I'll |
| 1:00.1 | finish the series today. And then I have a four-part series for the rest of the week. So that works out. |
| 1:18.1 | So... four-part series for the rest of the week. So that works out. So the topic last week was the four noble truths. And the Buddha has a very strong orientation |
| 1:31.2 | to look at conditionality, |
| 1:35.9 | to look at how one thing conditions another, |
| 1:39.2 | one thing sets up the conditions for something else to arise. |
| 1:45.0 | And so suffering is not all bad in the Buddha's teachings. |
| 1:54.1 | Because suffering is the necessary condition to really understand suffering, to see it, to stop for it, to care for it, |
| 2:04.9 | sets up the conditions for having an inspiration, |
| 2:10.0 | a confidence, a faith, in a path to the ending of suffering. |
| 2:18.3 | And that is a beautiful thing to have. |
| 2:22.5 | To have an inspiration and enthusiasm, |
| 2:25.0 | a confidence, a trust. |
... |
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