Everyone get some control over the camera.

Alright, welcome to New Mindset Who This Podcast. This is a special episode of the podcast.

Today I'm going to do a guided meditation for you all. I figured I would start with a

little bit of upbeat energized music, something a little bit different before I get into

some really mellow thoughts that I have in the form of a guided meditation. So I'm going

to hop into it in just a second, but I wanted to start with something a little bit different,

a little bit of pizzazz with the music because one of the things that I'm very passionate

about is this idea of balance. That in life, I saw about balance. That I can go on this

podcast from doing an episode on big, dick energy and Ariana Grande and talking about

the thickness, whatever. And the next doing a guided meditation. I think that is so cool

and I get so much out of that. So I hope you enjoy this. If meditation is your thing, I'm sure

you will. If not, I'd encourage you just to give it a shot. I found a lot of value in taking 20,

30 minutes and just being safe and vulnerable and at peace with yourself. And I think guided

meditation is a great way to do that. So find somewhere as quiet as possible wherever you are.

This is only a 20 minute guided meditation and I'm going to get right into it.

I want you to give yourself a second chance, a second chance to feel comfortable with who you are,

who you really are, what you really feel. Give your softness a second chance in your life.

Give the hope, positivity, empathy, kindness you once let lead you a second chance.

Give yourself a second chance to see the world around you, the people around you, yourself

with new, bright eyes and unguarded optimism. Give yourself a chance to thrive again.

To know what peace looks like, to find it amidst any uncertainty you may have in your life right now.

To find peace and knowing that you not only listen to your heart, but you live it.

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