Guided Chakra Visualization

Daily Meditation Podcast

Mary Meckley

Health & Fitness, Mental Health, Alternative Health

4.1 • 1.5K Ratings

🗓️ 20 June 2020

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself. Don't underestimate the power of your own inner wisdom. This week you'll journey through your chakras, an interior roadmap to your inner wisdom. Chakras are an integral part of many healing systems in the world. Get to know your chakras to find your path to clarity. This is part 7 of a 7-part Inner Wisdom with Your Chakras, episodes 2061-2067. If you'd like to experience deeper, longer daily 30-minute guided meditations, I invite you to try the Sip and Om meditation app for 2-weeks absolutely free! Receive access to 2,000+ fully guided meditations customized around a weekly theme. Select from 300+ series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers.

2 weeks for access to the iOS version:

https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone

2 weeks free access to the Android version:

https://play.google.com/store/apps/details?id=com.sipandom.sipandom

All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Transcript

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0:00.0	This is episode 2067 of your daily meditation podcast.
0:07.0	I'm Mary Meckley and I honor you for being here.
0:12.0	It takes a lot to show up for you. And I honor you for being here.
0:13.0	It takes a lot to show up for yourself
0:15.8	when there's so much going on around you.
0:19.6	With so many distractions you have chosen to be here to allow yourself a little more peace, energy, and clarity.
0:32.0	Well, today happens to be the final episode in a series we've been
0:39.8	exploring this week, having to do with discovering your inner wisdom with the chakras.
0:49.7	If you're just joining us, no worries you are in the right place. Each episode is unique in and of
0:59.8	itself, but each episode is also a collection of a series.
1:07.0	So, there are seven chakras.
1:10.0	We explored a chakra each day this week.
1:15.0	Today you will meet your seventh chakra.
1:21.0	And the wisdom this seventh chakra offers you has to do with a feeling of complete connection and ever new joy and harmony. And this is how you feel when
1:39.9	you get to a nice inner stillness while you're meditating. And this is the point when you meditate
1:50.4	where you are there, the being there part of meditation.
1:58.0	And you could consider your seventh Jagra to be the state where you feel connected as a person and also with the world around you. You feel as though there are no boundaries.
2:17.2	You are limitless, but limitless in a way to where you feel that your role in the world is one to help the world.
2:31.0	So this is the highest essence of who you are.
2:34.0	All the qualities that connect you to that kind of state of being
2:39.0	are represented in your seventh chakra. The color is white or a deep purple or even a
2:50.8	gold. It is a royal color. And again the element is ether for your fifth,
	...

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