meta_pixel
Tapesearch Logo
Log in
Sustainable Minimalists

Grocery Store Hacks

Sustainable Minimalists

Bleav + Stephanie Seferian

Leisure, Parenting, Kids & Family, Home & Garden

4.8 • 1.1K Ratings

🗓️ 21 February 2023

⏱️ 30 minutes

🧾️ Download transcript

Summary

Inflation got you down? Chin up, friends! On today's episode: 12 tangible grocery store hacks that save money and reduce food waste.  Here's a preview: [2:00] What it looks like in real life to sacrifice convenience for better prices [7:30] Even more reasons why you should consider buying dried beans instead of canned [13:00] Can you freeze cheese? (Answer: Yes! Here's how) [18:00] Where to get the best deals on milk, plus: the financial benefits associated with dairy-free alternatives [24:00] What to do with produce you've bought on sale   Resources mentioned: Flipp App Egg Frittatas   -- Join our (free!) community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube. Email me and say hello! MamaMinimalistBoston@gmail.com.   Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Transcript

Click on a timestamp to play from that location

0:00.0

It has been a summer of self-care over here. I'm talking lots of hikes, lots of beach trips with the

0:06.4

sunscreen of course, you name it, I'm fitting it in before Labor Day. Wherever you're off to this summer, know that you're taking your microbiome with you. And seeds

0:17.3

D.S. 1 daily symbiotic benefits your gut, your skin, your heart in just two capsules a day. Now if you've been around here for a while you know that I pay close attention to what I put in my body I do my d darndest, to avoid synthetic ingredients, and that's why I trust seed.

0:37.0

Support your gut this summer with seeds, DS01, daily symbiotic.

0:41.8

Go to seed.com

0:43.0

sustainable and use code 25 sustainable to get 25%

0:48.0

off your first month.

0:49.0

That's 25% off your first month of seeds, DS01, daily symbiotic at seed.com slash sustainable,

0:58.3

code 25 sustainable.

1:01.1

Hello there listeners, welcome back. sustainable.

1:05.0

Hello there, listeners, welcome back. My name is Stephanie Safarian, and you're listening to episode 346 of sustainable

1:10.0

minimalist, a twice weekly show about intentional and eco-minimalist living.

1:15.2

We are all feeling the pinch, are we not the pinch at the pump, the pinch at the grocery

1:21.0

store.

1:21.9

If I hear another news story about the price of eggs,

1:25.5

I may just lose it.

1:28.0

I was talking to a friend and a neighbor

1:31.0

the other day at the bus stop, and he was

1:34.4

was lamenting about the price of groceries. We were talking about where we shop

1:38.2

etc and he said you know all I know is I fill up a bag of groceries at market basket which here in the

1:47.7

northeast by the way market basket is a budget grocery store so he says I fill up a bag of groceries at market basket and it

1:56.0

costs me 30 bucks but when I go to Whole Foods and I fill up a basket with the same

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Bleav + Stephanie Seferian, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Bleav + Stephanie Seferian and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.