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Imani State of Mind

Grieving The Old Normal

Imani State of Mind

Imani State of Mind

Mental Health, Health & Fitness, Hobbies, Education, Leisure, Self-improvement

4.8764 Ratings

🗓️ 10 September 2020

⏱️ 58 minutes

🧾️ Download transcript

Summary

Remember the Before Times...when you didn't throw an extra mask in your bag when you went out? When you used to go out?? Thanks to the coronavirus pandemic, we're all getting used to a new normal. This week, Imani walks us through the collective grief we're feeling about losing our old way of life and how to cope. Plus, on this week’s Pop Culture Diagnosis, Imani breaks down Netflix's Bojack Horseman to find out if a talking horse can be real about depression.

Transcript

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0:00.0

were going on six months into this pandemic. And yesterday, I was thinking about after the pandemic,

0:07.1

it's going to actually feel really good to kind of just move around and go someplace new.

0:13.6

But then at the same time, I actually started to get anxious. Like, I don't think if I don't

0:18.9

think I would ever feel comfortable going to a concert or

0:22.5

plane or, you know, being within six feet of other people because this pandemic has really

0:30.8

kind of given me and I think some other people that I've been talking to, like a PTSD,

0:35.4

like coronavirus PTSD. Like Like all we know is what

0:38.8

it was before. We don't know anything different. And now that we're in this new normal, I don't know

0:43.5

if I would feel comfortable going back to doing activities where I might get sick. And I was kind of

0:50.0

surprised because I really thought that I've been doing okay. I've been doing really well,

0:55.2

dealing with sheltering at home and just dealing with, you know, the day-to-day news cycle

1:01.2

where really anything can pop up and it has been a little bit stressful. But I really,

1:06.0

it felt okay. But when I started to think about like, oh, like, what are things going to be

1:09.9

like next year? I got anxious and I think it was about like, oh, like, what are things going to be like next year?

1:16.8

I got anxious and I think it was partly because we've been in this for so long.

1:18.7

I don't know what normal.

1:24.0

I know what normal is, but I don't really feel that I would be okay going back to that.

1:27.0

But then at the same time, I also don't know what the future holds. And to be quite

1:28.2

honest, the present kind of scares me as well. So I guess that was something I hadn't really been

1:32.6

able to vocalize to anyone. But my body and my brain definitely let me know that it's something

1:37.8

that I need to pay attention to and think about more.

1:43.0

I just want to drop it hello.

...

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