Goodbye 2021: Law of Attraction Tips for HSPs to Embrace Imperfection and Overcome Loneliness

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 26 December 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We practice saying goodbye to what no longer serves us. We learn to let go of worry for the sake of worry. We let go of covid stressing, let go of perfectionism, of caring what other people think, of people pleasing tendencies, of fear of loneliness, denying intuition, and influencer enabling of dysfunctional ideals. We instead give a happy hello to 2022, and practice the law of attraction to start manifesting the healing we want. This episode shares mental health tips for HSPs, focusing on overcoming loneliness, embracing imperfection, and building emotional resilience. Learn how to let go of worry, trust your intuition, and practice self-care to break free from people-pleasing, foster self-acceptance, and maintain mental well-being. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and can join in the community. https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Join the Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off Work with Me 1:1: https://www.EmotionalBadass.com/coaching Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thoughtful driving tips from Eso, number three.
0:03.0	This is Kiran. He's doing 70 on the motorway,
0:07.0	on his way to a cheeky spar appointment,
0:10.0	though his diaries as he's visiting a client.
0:12.8	Naughty Kiran, lowering his speed to 60 could save him up to 9% in fuel on the journey.
0:19.8	Enjoy that hot stone massage, Kiriron, slowing down a little.
0:24.0	This message comes from Better Help.
0:26.0	Can you think of a time when you didn't feel like you could be yourself?
0:30.0	Like you were hiding behind a mask?
0:32.0	Better Help online therapy is convenient, flexible and can help
0:35.4	you learn to be your authentic self so you can stop hiding. Because masks should be for
0:40.1	Halloween fun, not for your emotions. Take off the mask with better help.
0:45.3	Visit better help.com today to get 10% off your first month. That's better help,
0:51.4	help.com.
0:54.0	Hello, welcome to Emotional Bad-ass
0:57.0	where Moxy meets Mindful.
0:59.0	I'm Nicky Eisenhower, your host, life coach, and psychotherapist, and on today's episode I'm discussing goodbyes in
1:07.2	2021 and the law of attraction. And Goodbyes are really important, but they're really easy in our busy modern society to sort of toss to the side.
1:40.0	Goodbies offer us some time, some space to reflect and then get to the business of getting
1:47.3	done with what we need to get done with and finish. A goodbye is the closing of a chapter or the closing of a book. The
1:57.3	law of attraction says that when I know what I don't want, I know what I do want.
2:04.7	So if I know what I want to say goodbye to,
	...

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