Goodbye 2021: Law of Attraction Tips for HSPs to Embrace Imperfection and Overcome Loneliness

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 26 December 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

We practice saying goodbye to what no longer serves us. We learn to let go of worry for the sake of worry. We let go of covid stressing, let go of perfectionism, of caring what other people think, of people pleasing tendencies, of fear of loneliness, denying intuition, and influencer enabling of dysfunctional ideals. We instead give a happy hello to 2022, and practice the law of attraction to start manifesting the healing we want. This episode shares mental health tips for HSPs, focusing on overcoming loneliness, embracing imperfection, and building emotional resilience. Learn how to let go of worry, trust your intuition, and practice self-care to break free from people-pleasing, foster self-acceptance, and maintain mental well-being. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and can join in the community. https://www.patreon.com/emotionalbadass RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE ⁠⁠PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE ⁠⁠ WEEKLY NEWSLETTER SIGNUP⁠⁠ THE PATTERNSCAPES WELLNESS DECK ⁠BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thoughtful driving tips from Eso, number three.
0:03.0	This is Kiran. He's doing 70 on the motorway,
0:07.0	on his way to a cheeky spar appointment,
0:10.0	though his diaries as he's visiting a client.
0:12.8	Naughty Kiran, lowering his speed to 60 could save him up to 9% in fuel on the journey.
0:19.8	Enjoy that hot stone massage, Kiriron, slowing down a little.
0:24.0	This message comes from Better Help.
0:26.0	Can you think of a time when you didn't feel like you could be yourself?
0:30.0	Like you were hiding behind a mask?
0:32.0	Better Help online therapy is convenient, flexible and can help
0:35.4	you learn to be your authentic self so you can stop hiding. Because masks should be for
0:40.1	Halloween fun, not for your emotions. Take off the mask with better help.
0:45.3	Visit better help.com today to get 10% off your first month. That's better help,
0:51.4	help.com.
0:54.0	Hello, welcome to Emotional Bad-ass
0:57.0	where Moxy meets Mindful.
0:59.0	I'm Nicky Eisenhower, your host, life coach, and psychotherapist, and on today's episode I'm discussing goodbyes in
1:07.2	2021 and the law of attraction. And Goodbyes are really important, but they're really easy in our busy modern society to sort of toss to the side.
1:40.0	Goodbies offer us some time, some space to reflect and then get to the business of getting
1:47.3	done with what we need to get done with and finish. A goodbye is the closing of a chapter or the closing of a book. The
1:57.3	law of attraction says that when I know what I don't want, I know what I do want.
2:04.7	So if I know what I want to say goodbye to,
	...

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