Golden Girl Goals: Dr. Amen's Brainpower Blueprint! | IG Live

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 29 December 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello, homies! Lisa Bilyeu here! Have you ever dreamt of hitting a 100 years old and still remembering why you walked into the room? Or better yet, still be cracking jokes and doing pushups like it's nobody's business? Well, you're not alone! We're diving headfirst into brain health, exploring adult ADHD, and tackling the truth about how marijuana use has affected my brain health. Without a healthy brain, achieving our grandest goals, spotting narcissists, and dodging toxic relationships become a whole lot trickier. So, if you're ready to join me on this journey and start facing your own hard truths, hit that play button. “Genetics are the bullet but your lifestyle is the finger on the trigger” -Dr. Daniel Amen If tearing up the dance floor and not misplacing your car keys at a hundred (or now) sounds like your cup of tea, then this episode is for you! Don't forget to drop us a rating or review, and share your wild plans for your Golden Girl years. Check out Lisa’s Adult ADHD Diagnosis and Candid Conversation with Dr. Amen: https://youtu.be/DieG5aetBL0?si=eaDSzAet0mZjbj8R Go even deeper with Dr. Amen’s episode on Women of Impact sharing Why Women Are More At Risk for Alzheimer’s here: https://youtu.be/l-uDA24isO4?si=J4pkfBvH4zJQ0wtK And hey, don't forget to join me on Instagram Live on Thursdays at 9 AM PST. Bring your questions, your comments, or just come to say hello! Can't wait to chat with you all. Enjoy the episode, homies! Follow Dr. Daniel Amen: Website: https://danielamenmd.com/ YouTube: https://www.youtube.com/@AmenClinic Instagram: https://www.instagram.com/doc_amen/ Follow Me Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu Twitter: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That’s https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Subscribe on Apple Podcasts: https://apple.co/457ebrP Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist. *Want to repair and heal your relationships? Start with Love Lab. *Curious about your health? We’ve got you covered in Health Hub. *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Progressive Insurance, Fiscally Responsible, financial geniuses,
0:05.6	monetary magicians. These are things people are saying about drivers who switch their car
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0:16.6	Progressive casualty insurance companies and affiliates, potential savings will vary,
0:20.7	not available in all states or situations.
0:23.8	There's not many things as epic as jumping over a volcano in a monster truck or even swinging over a crocodile infested river.
0:30.7	But 15% off when you spend 15 pounds at Mackies comes pretty close. Deal drop. Redeem all week only in the app.
0:39.3	18 plus app only. One use per week until the 1st of June. Minimum spend and discount only applies to food and drink.
0:41.3	Fees apply to delivery. Participation varies.
0:43.3	Season C's apply.
0:44.3	What up my homie? I'm Lisa Bilew. And welcome to another episode of Women of Impact.
0:48.3	Now tell me who amongst us all doesn't actually want to live till 100 and still remember what you walked into the room for.
0:55.9	Well, I know that I do. And I don't just say that guys, I actually mean it. If we can live to
1:01.1	102 years old like Dr. Gladys McGarry, who I also interviewed, who is still riding her bike,
1:07.4	who is still writing books, then you better believe I want to sign up where she got
1:12.5	her medicine from. And so today I'm actually so excited to have one, Dr. Daniel Aman, the legendary
1:18.3	brain scan doctor who joins me for this Instagram Live to talk all things mental clarity,
1:25.3	mental health, and actually more specifically brain health, how we can take care of our brain,
1:31.3	to actually then start to work towards living to 100 and not forgetting anything.
1:36.3	Now I went to Dr. Amens a few months back to actually get my brain scanned and to get the truth and a plan in place
1:43.3	so that I can be able to live my golden years with my mind and my humour still intact.
1:49.0	So if you're ready to join me in the future, while we remember our favourite dance moves and where we left the car keys,
	...

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