We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk shape our self-worth without us realizing it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation

for ourselves and for future generations. Listen now and download the... with the Dove Self-Esteen project, we unpack the tools to change the conversation for

ourselves and for future generations. Listen now and download the free body confidence journal

at Dove.com forward slash Y2K. At LinkedIn, we know hiring is a big deal for your small business.

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lincoln.com slash agree lincoln your next great hire is here lady diana princess diana you

look so good how have you been since everything happened it's been interesting it's been

interesting can you elaborate a little bit more on that? I've been working very hard. You've been working really hard. What have you been up to? Everyone wants to know. Mixed media. Mixed media. I've been doing pottery classes and mixed media. Broadway classes and... Pottery classes and mixed media. I think people want to know, will you ever get on a stage?

Will you ever want to enter me in the masses?

I'm actually, I'm opening for the U.S. leg of the Katie Perry Lifetime Store.

Katie Perry reached out?

I'm doing the Lifetime store.

With Miss Rebecca Black?

Yeah, it's like, it's me.

It goes me, then Rebecca, then Katie. Wow, you're opening for Rebecca Black? Yeah, it's like, it's me. It goes me, then Rebecca, then Katie. Wow, you're

opening for Rebecca Black. Who would have thought Princess Diana opening up for Rebecca Black?

...