Starbucks triple shot energy. Extra strength coffee beverage and a can. I don't know what your mornings

look like, but mine can be very busy. And look, the afternoons and evenings, they don't get any lighter.

I need fuel. And sometimes I don't have time to stop by a coffee shop. That's when I turn to Starbucks

triple shot energy. It comes in amazing flavors like vanilla, dark roast, my favorite

cafe mocha, caramel, and now there are two zero sugar flavors as well, black and vanilla.

What gives you energy? Find your Starbucks triple shot energy online or at your local store.

This week on the sugar.

As I've had to do, not living so close to my family, and I have a huge family, I'm very close to them, I miss them terribly.

You are able to create family. There is your given family and that there is your chosen family.

I have friends who are bitter family to me than some of my own family.

They show up in ways that my own family doesn't.

Family can be created.

Having that love from a parent who birthed you or who fathered you is wonderful.

If you don't have that, it doesn't mean you're not whole. We find our family

in different ways. I'm Tika Sunter, and I'm an actress, producer, and a boss. And I'm Ty Randolph,

entrepreneur, entertainment exec, and also a boss. But before any of this, Ty, we are mothers. Yes, we each have a toddler. And we found that we need a safe space to chill, unwind, to completely honest and talk about everything that's included in this journey called motherhood. Uh-huh. And so that you know you are not alone, but also recognize all the moments of joy and goodness that comes with being a whole

mama.

Yep, the sweetness.

And that's what the show is.

Welcome to the sugar.

This is for the scissors and sisters.

You know that we are with you.

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