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Fitness Confidential

Going Gluten Free

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.72.4K Ratings

🗓️ 30 January 2016

⏱️ 31 minutes

🧾️ Download transcript

Summary

Listener Meaghan KNS joins Vinnie Tortorich today on the Celebrity Fitness Trainer podcast, where the two discuss being gluten free, running, race, podcasts and the bad qualities of quinoa*. *fuck quinoa PLEASE SUPPORT OUR SPONSOR Pure Vitamin Club MEAGHAN She has a confusing last name! Her husband is from Morocco, they have beautiful children She went to James Madison in Virginia Meaghan knew Vinnie had to be on the Dr. Drew show She is very involved in podcasts and running BEING GLUTEN FREE Meaghan went to Runner's World Festival (4 races in three days (1/2 marathon)) Generally, people want to "carb up" before races At this conference she went to they had a gluten free pasta option Often, Gluten-Free marked foods are quite processed eat REAL food, not foods that have to be marked gluten free if you can It is frustrating when everyone asks if she eats "Quinoa" because she is gluten free She said "Fuck Quinoa" Even Quinoa can make you inflamed RACE & TRIATHLONS There is resistance to black women wanting to run/do triathlons simply because their hair can be hard to deal with and requires a lot of work Meaghan thinks it is healthy and good to discuss race and gender and it makes the world interesting that people are different Vinnie loves people of all races, genders, religions even if he rants or makes comments :)

Transcript

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0:00.0

Do you like eating sand? What about talc or titanium dioxide?

0:07.0

The fact is, 99% of all vitamins on the market contain unnecessary and potentially toxic additives.

0:13.4

That's why we've created Pure Vitamin Club.

0:16.3

Our daily multi-cap is a carefully balanced formulation of the 13 essential vitamins plus 11 key minerals

0:22.9

with no added ingredients of any kind. Just the nutrients your body needs to function at its best.

0:29.0

But no vitamin will do you any good unless you actually take it. So we've made that easy for you.

0:34.4

Pure Vitamin Club will deliver your vitamins to your door for pennies a day.

0:38.8

At purevitamin Club.com. Purevitamin Club.com. He's Hollywood's go-to guy for health and fitness.

0:57.6

And now, America's Angriest Trainer, Vinny Torterich, with co-host Anna Pacino.

1:06.1

Why am I America's Anx trainer?

1:08.5

Your good intentions have been stolen, and I'm here to help you get

1:12.4

them back. I am Vinny Todoritin folks. It's the Saturday show. It's when I go one-on-one with a

1:18.4

listener. That's right. The listeners call in and we get on on the Skype as they call it and if they

1:26.1

have a question, we go at it, we figure it out.

1:29.8

Most of these people are also people who were phone callers at one point or another.

1:34.3

By the way, if you want to be a phone caller, you can go to Vinny Tortoise.com and look for the

1:39.9

thing. It says something like, talk to me today, which is kind of a lie, because if you sign up today, you can talk to me tomorrow.

1:47.4

But that's as close as I can do it.

1:49.1

I can't just snap, too.

1:50.4

I have to work my schedule around it and the whole thing.

1:52.8

But people seem to like that.

1:54.5

This woman was never a phone caller, but I'm talking to her today.

...

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