Today's 10-minute walk is helping you keep the fitness promise you made to yourself, and

we'll add another link to your growing fitness chain.

It's a chilly morning.

It is cold.

Temperatures below normal in Myrtle Beach, South Carolina, but the sky in front of me is beautiful.

I'm out early in the morning, and I see early daylight off to the east,

and the sunrise looks to be pretty spectacular.

But where you're walking today is equally as enjoyable for you.

A couple of weeks ago, a listener sent me a message and said,

way to bury the lead.

It was an update that I had given on the goal of reaching one million walks by the end of the year.

I'm not going to bury the headline.

We have reached one million walks.

Actually tempted to sing like I did in yesterday's episode.

Celebrate, celebrate, walk to a million.

That's it.

That's all I'm doing. No no more I actually mentioned reaching the goal in my weekly email and got this email from Lisa who

says hi Dave congratulations on reaching one million walks I like to think I did my

small part because most days of the week I walk walk two or three days, as I call them,

10-minute increments listening to walking as fitness.

Finding your podcast was a game changer for me this year for walking consistently,

and I plan to continue walking through 2024. Cheers, Lisa. Lisa, thank you you and thank you for listening to walking as fitness.

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