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Walking is Fitness

Holiday Walking Opportunities

Walking is Fitness

Dave Paul

Health & Fitness, Fitness

4.8594 Ratings

🗓️ 17 December 2023

⏱️ 10 minutes

🧾️ Download transcript

Summary

Are you walking more during the holidays? During today's ten-minute walk, Dave shares some of the things he enjoys doing this time of year that involve walking.

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Transcript

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0:00.0

Today's 10-minute walk is helping you keep the fitness promise you made to yourself,

0:08.0

and we'll add another link to your growing fitness chain.

0:12.0

Walking along an access road near the Myrtle Beach Airport,

0:17.0

road that is lined with pine trees. It's one of the things about living here in South Carolina that is different from Maryland.

0:26.6

Now in Maryland, Maryland had so many trees which made for a stunning autumn as those leaves were changing from green to reds and oranges and yellows.

0:40.3

And there were some pine trees in Maryland, but the predominant feature, at least where we lived, were trees with leaves.

0:49.3

Here in Myrtle Beach, the predominant feature are pine trees and palm trees.

0:57.0

There are some trees with leaves, and those did change in color, and they fell, and they had to be raped.

1:06.7

No, you just pick them up with your fingers.

1:09.1

We have one little tree in our front yard that drops leaves, and essentially I can pick them up with my hand.

1:17.1

Don't spend hours and hours raking.

1:19.2

But as I'm walking along these pine trees, things are still green.

1:25.2

That's why they're called evergreen.

1:27.5

And that's kind of a cool feature to living here in South Carolina.

1:34.9

Have you ever thought about the holidays as an opportunity to walk more?

1:41.8

I think it is.

1:43.3

Welcome to Walking is Fitness. This is a podcast of action, providing

1:47.4

a little extra motivation to help you keep that fitness promise you made to yourself. Hi, I'm Dave.

1:54.0

Our first Christmas here in Myrtle Beach in November that year, we saw a notice. I don't know if it was on the community Facebook page,

2:03.4

or I don't recall how we saw it, but there was a notice of the tree lighting ceremony and

2:11.8

the arrival of Santa in our town center on a Saturday night.

2:18.3

It's typically the Saturday before Thanksgiving.

...

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