Go With The Flow ✨ Rewind Meditation

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 20 March 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's specially selected rewind episode, let's tune into our bodies and explore what it tells us about our state of mind. Let's identify areas where we can bring some ease into our lives, letting go of tension and going with the flow. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepwave 💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, I'm Karissa Vacker and welcome back to Sleep Wave, a podcast where we let waves of relaxation wash over you through original sleep meditations and hypnosis
0:22.2	created to help you fall asleep tonight.
0:26.7	How's your sleep been recently?
0:29.0	If you've been here for a little while, I hope your sleep is improving and you're
0:33.0	feeling more well rested and relaxed each day.
0:36.9	If you're new here, hopefully we can help you sleep better
0:40.0	tonight. And if we do, please take a second and leave a short review of Sleep Wave on your podcast app.
0:46.8	It would mean the world to us as we read those reviews. And it'll also help us grow and reach
0:52.7	more people like you who may need a little help with their sleep right now.
0:58.1	If you love this show, start a free trial of Sleepwave Premium tonight.
1:03.1	You'll relax and sleep easier with no advertisements,
1:06.3	enjoy more variety with two premium episodes every month,
1:09.9	and unlock the full library of exclusive
1:12.4	supporter-only episodes. Join in two taps via the link and the show notes. Cancel any time.
1:18.9	But now, a quick word from our sponsors who make this free content possible.
1:24.0	This episode is sponsored by Indeed. When we needed to hire an assistant to support our sound designer, we felt completely overwhelmed.
1:32.8	Navigating countless job boards and struggling to attract the right attention for the post was so frustrating we almost gave up.
1:40.1	But thankfully, I discovered Indeed.
1:42.6	When it comes to hiring, Indeed is all you need.
1:46.0	Indeed's sponsored jobs help you stand out and hire fast. With sponsored jobs, your post jumps
1:51.9	to the top of the page, making it visible to the relevant candidates right away. And it really
1:57.3	works. According to Indeed data, sponsored jobs posted directly on Indeed
	...

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