Hey, hey, hey, everyone.

Hoping everyone is good.

Hoping everyone is well.

And I hope you are well rested from the weekend.

I hope that, you know, you found some connections.

And if you didn't, it's okay, too.

I hope that you got to finish some projects or start something.

I hope that you just decided to be you for the weekend and just

chill, explore whatever it may have given you for this weekend. I hope that it was well. I began to

go through my list of things that I wanted to talk about. I told you we're going to get a little deep into some things.

And I remember when I was going through the list, I wrote this down, this phrase, but I didn't have a title.

But this is going to be the title.

And it's called Go Get Healed.

Go Get Healed.

I think that we don't consider the healing process as a process

that needs to be done articulately, like slowly. It needs to be extensive. It's not, oh, I hurt, I'm over it. Like, healing is not that way.

And the thing about healing as well is that it will show you some parts of you that are ugly,

that are beautiful. It is a process not for the faint at heart. Healing will take you to a point

of, now, for a lot of people, healing starts with sadness and anger, right? It is the point of which

doesn't have so much of a happy tone. You are getting over something, a delay or just something in mind that

has brought you down to a level in which you need to get yourself back together and you need to

be a renewed you. So starting off in anger, hurt, disappointment, resentment means that you are moving into a place where you want to honor, number one, yourself in a space where you are showing up completely for the best self ever and that you are letting some things go.

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