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The Dr. Josh Axe Show

What MOST Doctors Get WRONG About Fixing Your Hormones

The Dr. Josh Axe Show

Dr. Josh Axe

Christianity, Religion & Spirituality, Health & Fitness

4.91.4K Ratings

🗓️ 2 February 2026

⏱️ 48 minutes

🧾️ Download transcript

Summary

If you’ve tried thyroid medication, birth control, metformin, HRT or TRT, and still feel tired, foggy, or stuck with weight gain, you’re not alone—and you’re not broken. Thank you to our sponsors! Primally Pure: primallypure.com use code AXE15 for an exclusive discount  Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Here’s some links to past episodes related on these topics discussed today :  Testosterone → https://youtu.be/XTe7GURWyCA?si=AeHxUSoA4GqBcBA2 Sleep → https://youtu.be/1iRsdk_zxk0?si=78-mOB_qWsO0qHzO Circadian Rhythms → https://youtu.be/A2CU3a6PuH8?si=LEh751RHpz-5PHDO Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1  🎧 Early Access! Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →  Spotify Apple Podcast Order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → DrAxeDiabetesClass.com  Discover practical steps you can take today to start healing your thyroid naturally → DrAxeThyroidClass.com  If you’re ready to start feeling like yourself again and balance your hormones, take my free class → DrAxeHormoneClass.com  Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → MyBloodWork.com  CONNECT WITH DR. JOSH AXE Instagram Facebook TikTok X LinkedIn Website Sign up for my newsletter Ask me a question Links https://www.ama-assn.org/public-health/population-health/what-doctors-wish-patients-knew-about-polycystic-ovary-syndrome https://naturemed.org/do-you-have-hypothyroid-or-hashimotos/ https://www.thyroid.org/patient-thyroid-information/ct-for-patients/march-2024/vol-17-issue-3-p-3-4/ https://restorativemedicine.org/journal/peripheral-thyroid-hormone-conversion-and-its-impact-on-tsh-and-metabolic-activity/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11168896/ https://journals.lww.com/acsm-essr/abstract/2024/07000/short_sleep_duration_disrupts_glucose_metabolism_.1.aspx https://link.springer.com/article/10.1007/s13679-018-0306-y https://www.unc.edu/posts/2018/11/28/only-12-percent-of-american-adults-are-metabolically-healthy-carolina-study-finds/ https://pubmed.ncbi.nlm.nih.gov/14747278/ https://linkinghub.elsevier.com/retrieve/pii/S001502821000542X https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome https://www.ajog.org/article/S0002-9378(08)01047-8/fulltext https://pmc.ncbi.nlm.nih.gov/articles/PMC12216464/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2941530/ https://www.fertstert.org/article/S0015-0282(10)00542-X/fulltext https://www.urologytimes.com/view/testosterone-levels-show-steady-decrease-among-young-us-men https://jamanetwork.com/journals/jama/fullarticle/1029127 https://pubmed.ncbi.nlm.nih.gov/21058750/ https://oasis.library.unlv.edu/cgi/viewcontent.cgi?article=3210&context=thesesdissertations https://menopause.org/patient-education/menopause-topics/perimenopause https://www.jci.org/articles/view/180073 https://www.jci.org/articles/view/180073 DISCLAIMER This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:30.1

If you've tried thyroid medications, birth control, antidepressants, metformin, TRT or HRT, and you're still dealing with fatigue, weight gain, or brain fog.

0:42.8

You don't have one hormone problem. You actually have what I call a hormone cascade problem.

0:49.0

Today I'll show you how hormones work like dominoes. When the upstream signal breaks, everything downstream fails.

0:56.5

And I'll cover the biggest cascades behind issues like hypothyroidism, stress and insulin

1:03.2

resistance, PCOS, infertility, low testosterone, and menopause.

1:09.9

And I'll walk you through exactly how to restore the signal

1:13.8

at the source and heal your hormones at the root cause. Welcome to the Dr. Josh Jack's show.

1:20.1

Music So I can't tell you how many patients I've seen over the years.

1:38.9

And they've told me, Dr. Axe, I've tried thyroid medications.

1:42.3

I've tried hormone creams, birth control, even insulin,

1:45.9

but nothing is working for me. But when I zoomed out, I was able to realize something crucial.

1:52.0

They were treating the symptoms, not the root problem, which is a hormone cascade issued.

2:00.0

And once we fix the upstream signal, the downstream hormones

...

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