Welcome to Episode 462 of That Triathlon Show, the podcast presented by Scientific Traathlon.com.

My name is Michael Edickson, and I am sorry it's been a while since the last episode.

I've been fully occupied with our two training camps that we did in 2025,

first in Majorca and then in the Algarve in Portugal.

Both of these camps were fantastic experiences for me personally,

and I think for all participants as well.

So I want to thank everybody who took part,

and I know that a lot of you will listen to this.

You all made these weeks super fun and memorable.

So thank you so much for that.

For all the listeners, as you can imagine while on camp,

there's not much time for anything else than that.

And especially with two camps in quick succession,

it forced me to have a mini break from the podcast,

but I'm very glad to be back again with another

episode and today I interview coach Glenn Polionis who has been on the podcast before he was on

back in episode 335 in April of 2022 where we did more of a deep dive into his training principles

so you can listen to that episode as well if you enjoy this one.

You don't have to listen to them in order, though.

You can start with this episode today and go back and listen to episode 335 later on where we go

into things like swim bike and run training principles and so on.

But let's thank our sponsors, precision fuel and hydration. They create

...