Welcome to episode 461 of That Traathlon Show, the podcast presented by Scientific Traathlon.com.

My name is Michael Erikson, and today I'm to Craig Alexander.

Craig doesn't really need an introduction.

I'm sure you all know who he is.

He's a three-time Iron Man World

Champion from 2008, 2009 and 2011, and a two-time Iron Man 773 world champion from 2006 and 2011.

And in this episode, we discussed the training and racing strategies he used during his career

in great detail. And we also get into some of his learnings from his post-racing

career in coaching on training considerations for age group triathletes.

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