Give Yourself Your Pretty and Your Best

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 21 April 2025

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Brown Girl Self-Care is where Black women reclaim our wholeness and power in a world that demands our labor but denies our humanity. Here, the care of ourselves—and the care for each other—become sacred acts of justice, powerful ways of honoring our humanity in a world that doesn’t.

In this episode I want to remind Black women of the importance of giving themselves their best. We have got to stop reserving our 'pretty' for others or future occasions. Black women have done enough, we have given enough, it's beyond time we utilize our best for our benefit before it is given away to others. On top of that, I'm tired of playing the supporting character in life so I share a bit about that, too. 2025 is about shaking tables and no longer hiding ourselves.

Let’s take this journey together—we are worthy of this care.

Our Sponsors:
* Check out Happy Mammoth and use my code SELFCARE for a great deal: https://happymammoth.com
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Transcript

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0:00.0	Welcome aboard the Turkish Airlines podcast channel.
0:07.2	Are you ready for a new adventure?
0:11.0	Merhabah passengers, this is your captain speaking.
0:13.6	Welcome aboard the inaugural episode of the Wideen Your World podcast, part of the Turkish Airlines series.
0:29.6	Thank you. podcast, part of the Turkish airline series. Hey, hey, you are listening to the Brown Girl Self Care Podcast.
0:32.9	My name is Bree.
0:33.8	I'm the host of the show, as well as the founder of Brown Girl Self Care.
0:37.3	Brown Girl Self Care is a space of intentional healing, joy, rest, and abundance for black women.
0:43.1	In today's podcast episode, I just want to give you a little reminder today that now is the time to be pretty.
0:58.8	Now is the time to be pretty. And hold on to be pretty and hold on hold hold hold hold on old is hold on hold on i'm not telling you that you owe anybody you're pretty i'm not telling you
1:05.2	that you aren't currently pretty it has literally has literally has nothing to do with like the
1:10.0	looks if this is going to make sense.
1:12.4	Hopefully it does.
1:13.4	I'm talking more so about how we tend to reserve the best parts of us and either give them
1:22.5	to other people or we hold them back from other people, including ourselves.
1:27.0	We save it for a rainy day,
1:28.8	we hide it away, whatever the case may be.
1:32.9	Like now is the time in 2025 to start, like stop preserving your pretty.
1:38.7	Stop preserving the goodness.
1:40.8	Stop preserving the good, just the good parts of life.
1:43.4	Like putting it off for another
1:44.8	time. Like you'll say, oh, I'm not going to do this until this. I'm not going to have this until that.
	...

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