You know, it's the soil of the day.

You know, I love the mornings.

You know, it's the soil of the day.

And the first thing when I open my eyes I wish I could say I'm beyond

excited to be awake. But in fact I'm normally quite groggy, tired, you know, mouth a little dry, often battling to get up or just, you know, extend a few more minutes. And through this battle, the responsibilities of the day and all of life itself

starts to sink in.

I start to feel a hint, a note of anxiety.

Oh no, do I have enough time?

You know, I often ask myself that right away in the morning.

But this is simply my morning process, my morning story. I get up and wash my face, rinse my mouth, step into the shower.

And within two minutes I already feel 70% better.

More awake, more alert, ready?

But that question still arises.

Do I have enough time?

Am I late? Maybe I should take a break today. Oh man, no, I'm falling behind. You know, the mind

is working, it's doing what it does. The mind is awake, it's getting straight to work, and then I have to take a moment

and remind the mind itself to take some time. I step out the shower, I change make a tea I put all my shoes and I go for a walk and every

worry every dream whatever I am feeling I step into it and I let the natural light seep deep into my eyes

let my skin breathe and while I breathe I set a tone I set the pace and now we're in a rhythm but that question comes again

do I have enough time.

And then a gentle voice says to me,

give it time, give it your time, the things you want to do, give it your time, your time, your presence, the

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