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Girl Stop Playin | #1 Podcast for Black Women

Girl Stop Playin with Your Gut Health w/ Megan Sylvester | Episode 165

Girl Stop Playin | #1 Podcast for Black Women

KOEREYELLE, Personal Development Coach

Education, Non-profit, Self-improvement, Business, Health & Fitness, Relationships, Religion & Spirituality, Personal Journals, Society & Culture, Mental Health

4.8584 Ratings

🗓️ 23 June 2024

⏱️ 42 minutes

🧾️ Download transcript

Summary

This week's episode is all about wellness! Our guest, Megan Sylvester shares her personal experience of overcoming debilitating symptoms through holistic health practices, shedding light on alternative treatments like colon cleansing and the importance of gut health.

You will learn about the connection between diet, digestive health, and autoimmune diseases, and how making informed choices can lead to profound healing. This episode delves into the often-overlooked impacts of traditional medicine and the benefits of holistic approaches, particularly for the Black community.

Join us as we uncover the powerful role of natural remedies in managing chronic illnesses and the significance of advocating for one's health. Whether you're struggling with an autoimmune condition or simply seeking to improve your overall wellness, this episode is packed with valuable insights and practical advice to help you on your journey to optimal health.

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Follow Megan on IG: http://instagram.com/mrsgreenherbs



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Transcript

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0:00.0

Welcome back to another episode of the Girls Stop Playing podcast.

0:04.0

It's your favorite home girl Corrielle.

0:06.0

Here to encourage you to stop playing with your potential and start working for what you want in life and in love.

0:13.0

You already know that I'm bringing you the information and the conversations to help you make the money and get the honey.

0:21.3

You can have it all as long as you are willing to work.

0:24.9

And we have a working woman joining us in the studio.

0:28.8

We got Megan Sylvester in the building.

0:32.4

Hey, girl, hey.

0:33.1

Hey, thank you for having me.

0:34.7

Thank you for being here.

0:36.3

So Mrs. Green Herbs, who is she?

0:39.1

Okay, so Mrs. Green Herbs is a woman who has battled a serious autoimmune disorder and through

0:50.9

that have found healing through digestive health.

0:55.2

Gotcha.

0:56.0

Okay, so this is an episode that y'all, I'm going to just like give you all a disclaimer right now.

1:01.9

Y'all know that I am into all things health and wellness, especially non-traditional,

1:07.4

like things that the black community especially is late to the party on.

1:11.2

So this is not going to be one of those episodes that is like going to go viral.

1:15.4

But this is a super valuable conversation, okay?

1:19.2

Because y'all don't be wanting to hear the real about, you know, which we need to stop doing,

1:24.3

what we need to do more of.

1:26.0

We just want to, you know, talk about the fun stuff.

...

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