Today's 10-minute walk is helping both have a stay fitness consistent.

Hi, I'm Dave. Let's go for a walk. It is a cooler than expected. I'm not sure it's windier than expected, but it is a little windy this morning as we begin our walk together, at least where I am.

At the moment, I'm blocked from the wind, but I'm heading towards a sidewalk, which is going to put me a little more on the wind.

So all of that to say, as you hear the wind,

please know that it's making me feel a little colder than I would like to feel. Why am I

telling you that? Because I'm not a fan of being cold.

It's one of the reasons why Eva and I move from Maryland to South Carolina.

And so these cold weather muscles that are actually pretty robust in Maryland

have weakened a bit here in South Carolina.

And there are places in the world where the temperature and the wind impact that I have today

would be considered, oh, this is mild.

What are you talking about?

What are you talking about cold? What are you talking about cool?

But for me, it's a little cooler than I'm used to. You can hear the wind. I'm not sure how long I'm

going to keep walking into the wind. I've done some episodes into the wind

and realize, oh, this is actually an annoyance for those who are listening to the podcast. I'm

going to walk just for a little bit and then I'll turn around and head in the other direction.

All right. I want to read to you.

Part of a comment to one of the Walking is Fitness YouTube videos,

all right, I am going to turn around now.

I just felt like the wind was getting stronger.

And I don't know the person's name,

...