What's Keeping You From Taking Action?
Walking is Fitness
Dave Paul
4.8 • 608 Ratings
🗓️ 25 November 2024
⏱️ 10 minutes
🧾️ Download transcript
Summary
Are you considering walking for fitness, but having trouble taking action? During today's ten-minute walk, Dave talks about a couple things he's thinking about doing and what is keeping from moving forward.
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Transcript
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| 0:00.0 | Today's 10 minute walk is helping both of us remain fitness consistent. |
| 0:07.0 | Hi, I'm Dave. Let's go for a walk. This made me laugh. This was a comment to one of the walking-his fitness YouTube videos. |
| 0:17.0 | I don't know the person's name, but the comment still made me laugh. |
| 0:21.6 | I wish this channel was called Watching is Fitness. |
| 0:26.6 | I'd be top of the leaderboard. |
| 0:33.6 | After I finished laughing, I started thinking, |
| 0:36.6 | so what is it that prevents me from moving, from watching to action? |
| 0:50.5 | What are those things that I've thought about doing, that I've considered doing, but I'm not doing? |
| 1:00.0 | I can give you a couple of examples. |
| 1:03.0 | If you are a long-time listener to this podcast, a year ago you might have heard me talk about wanting to learn how to fly. |
| 1:13.6 | This is a goal that I had when I was in college, actually took some flying lessons, took three, |
| 1:22.6 | and then made the decision to stop. It was really expensive. |
| 1:28.7 | It was really expensive. |
| 1:33.5 | It was really expensive. |
| 1:36.1 | And I made the decision that, you know what, |
| 1:39.3 | I don't think this is the right time for that. |
| 1:43.6 | But then I've reconsidered. |
| 1:46.9 | Life is different now. |
| 1:48.5 | It's still really expensive. |
| 1:50.2 | In fact, it's more expensive now than it was then. |
| 1:54.2 | And I've explored the possibility of learning how to fly. |
| 1:57.9 | I'm walking past the Myrtle Beach International Airport at the moment. |
... |
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