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Walking is Fitness

What's Keeping You From Taking Action?

Walking is Fitness

Dave Paul

Fitness, Health & Fitness

4.8608 Ratings

🗓️ 25 November 2024

⏱️ 10 minutes

🧾️ Download transcript

Summary

Are you considering walking for fitness, but having trouble taking action? During today's ten-minute walk, Dave talks about a couple things he's thinking about doing and what is keeping from moving forward.

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Transcript

Click on a timestamp to play from that location

0:00.0

Today's 10 minute walk is helping both of us remain fitness consistent.

0:07.0

Hi, I'm Dave. Let's go for a walk. This made me laugh. This was a comment to one of the walking-his fitness YouTube videos.

0:17.0

I don't know the person's name, but the comment still made me laugh.

0:21.6

I wish this channel was called Watching is Fitness.

0:26.6

I'd be top of the leaderboard.

0:33.6

After I finished laughing, I started thinking,

0:36.6

so what is it that prevents me from moving, from watching to action?

0:50.5

What are those things that I've thought about doing, that I've considered doing, but I'm not doing?

1:00.0

I can give you a couple of examples.

1:03.0

If you are a long-time listener to this podcast, a year ago you might have heard me talk about wanting to learn how to fly.

1:13.6

This is a goal that I had when I was in college, actually took some flying lessons, took three,

1:22.6

and then made the decision to stop. It was really expensive.

1:28.7

It was really expensive.

1:33.5

It was really expensive.

1:36.1

And I made the decision that, you know what,

1:39.3

I don't think this is the right time for that.

1:43.6

But then I've reconsidered.

1:46.9

Life is different now.

1:48.5

It's still really expensive.

1:50.2

In fact, it's more expensive now than it was then.

1:54.2

And I've explored the possibility of learning how to fly.

1:57.9

I'm walking past the Myrtle Beach International Airport at the moment.

...

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