Fitness Is Hard. Being Sick Is Harder
Walking is Fitness
Dave Paul
4.8 • 608 Ratings
🗓️ 27 November 2024
⏱️ 10 minutes
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Summary
This is a great filter provided by a viewer on YouTube. During today's ten-minute walk, Dave talks about ways that being sick is hard.
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Transcript
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| 0:00.0 | Today's 10 minute walk is helping both of us remain fitness consistent. |
| 0:07.0 | Hi, I'm Dave. Let's go for a walk. |
| 0:10.0 | A little bit of a breezy morning as I'm out. |
| 0:15.0 | I'm out before sunrise, which tends to be normal for me. |
| 0:21.6 | Although I should have early daylight off to the east |
| 0:25.6 | because I'm out a little bit later than usual, |
| 0:29.6 | but it is a cloudy morning. |
| 0:32.6 | And I think those early strains of daylight that I would be seeing at the moment are obscured |
| 0:41.3 | by the clouds. |
| 0:44.3 | Either that or sunrises later than I think it is. |
| 0:49.3 | Bottom line, it's still pretty dark. |
| 0:53.3 | I want to read to you a comment that was left on one of the walking-ness fitness YouTube videos. |
| 1:01.0 | Short comment, but pretty profound actually. |
| 1:05.0 | Exercising is hard, but being sick is harder. |
| 1:13.6 | It's one of the themes of this podcast, |
| 1:16.6 | that you're doing a hard thing. |
| 1:19.6 | Fitness is hard. |
| 1:20.6 | Getting started is hard for most of us. |
| 1:24.6 | Some of us can be highly motivated to start stuff and so getting started |
| 1:30.3 | might not be the hard part, but sticking with it for almost all of us is hard. |
| 1:38.3 | Making the commitment to walk every day or consistently for 10 minutes and keeping that commitment is |
| 1:47.0 | really really hard and if it's something that you're doing that you've been walking |
... |
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