Getting Real About Stopping Depression - Part 2

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 14 August 2022

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

On today's show; Part 2 of accepting the uncomfortableness in life, and the struggle of it with a peaceful warriors mentality. We learn to accept the real challenges of being alive while looking for the beauty and fortification within it all. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and can join in the community. https://www.patreon.com/emotionalbadass Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Narcissistic Abuse Workshop: https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off Email Newsletter: for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Diet Coke.
0:04.6	Time for a Diet Coke break.
0:08.6	Enjoy what you like.
0:11.6	Just how you like it.
0:16.1	This is my taste.
0:19.7	What's yours? Celebrate your my taste. What's yours?
0:23.0	Celebrate your unique taste with Diet Coke.
0:29.3	Shop with Rackerton, and you'll get it.
0:32.4	What's it?
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0:35.2	Great cashback rates and more savings on your shopping.
0:38.3	When you join Rackerton, you'll get cashback at brands like Marks & Spencer, Mango and Selfridge.
0:44.2	Even when you shop the sales, just start your shopping with Rackerton to save money at over 400 brands.
0:50.3	Join for free at racketon.com.com.
0:53.3	Or get the R rackerton app.
0:54.8	That's R-A-K-U-T-E-N.
0:58.5	Hello, hello, hello.
1:00.2	Welcome to the show.
1:01.9	I'm Nikki Eisenhower, your host,
1:04.1	life coach and psychotherapist,
1:05.6	and this is Emotional Badass
1:07.4	where Moxie meets Mindful.
	...

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