Girlfriends, episode number 102.

Getting over those post-holiday blues.

Hello, and welcome to girlfriends.

I'm Danielle Bean.

I'm a wife and a mom,

and I'm on a mission to help you know your worth as a woman

so you can find peace, balance, and joy in family living.

In today's show, we're talking about ways to get over those post-holiday blues.

I hope you're not suffering too badly with them.

I can't wait to get started.

Come on, let's go.

Hey, girlfriends. how are you?

It feels like it's been a million years since I talked to you all.

I took two weeks off, and I hope you had some downtime, too, over the holiday season.

And it just feels like forever since I sat down to do this. So here I am, back at it and thrilled

to be here. So glad to be connecting with you again. I've missed you guys. I've missed doing the

podcast. So that's the value, I think, of taking time off. It makes you appreciate things a little

bit more and it feels less like a grind. It feels more like a privileged and an opportunity to get to connect

with you like this on Girlfriends. So thanks for being here. I'm thrilled to be able to talk to you today

about getting over post-holiday blues. And we'll get to that in just a little bit. But I wanted

to cover that topic because I've been feeling it a little bit and I know everybody kind of experiences kind of a shift, kind of a change because we get out of our routines and

we're getting back into them.

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