Today's 10-minute walk is helping you keep the fitness promise you made to yourself, and

we'll add another link to your growing fitness chain.

Some weird-ish weather this morning here in Myrtle Beach, South Carolina.

Weird, not so much in the, oh, it's going to be dramatic weather.

Weird in that I expected one thing and I'm getting something else.

And this weather almost feels like it doesn't know what it wants to be when it grows up.

So the forecast for later today, probably mid-morning,

is we're going to get some rain, maybe several, several hours of rain.

So I'm expecting, and temperatures, by the way, are a little bit above normal for this time of year.

So that's not bad. I'm enjoying that.

And I expected to walk out the door and really, because it's pre-sunrise. It's another early

morning walk for me. And I expected to walk out the door and see nothing but clouds. And I walked

out this morning and I could see stars. It's like,

wait a minute. That's not the way this is supposed to roll this morning. And now as I'm walking

and looking, I can't see anything. It's like there weren't clouds, now there are clouds.

Anyhow, a little weird-ish this morning, but things do change quickly, weather-wise, here in Myrtle Beach.

So last fall, I saw an article in the Wall Street Journal,

and it was one of those articles that I thought was rather interesting.

And also thought that at some point, I want to talk about this.

I'm just going to tuck this one in my back pocket and wait until we're into the new year

and maybe past a couple of months into March.

At that point, those who made a commitment, a new year's goal on January 1st, either it has stuck and it's moving along really nicely and maybe you're even willing to say

...