Getting Free of Negativity

Meditation Minis Podcast

Chel Hamilton

Mental Health, Spirituality, Education, Health & Fitness, Religion & Spirituality, Self-improvement

4.8 • 4K Ratings

🗓️ 26 January 2025

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A meditation to overcome negativity in ourselves and in how others try to pull us down like crabs in a trap. Set yourself free from the doubts and the “negative pull” of others with this short guided meditation.

This episode is brought to you by Shopify. “Established in 2025” has a nice ring to it, doesn’t it? Sign up for your one-dollar-per-month trial period at http://shopify.com/minis today!

Transcript

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0:00.0	Welcome to the Meditation Minis podcast, mind-shifting meditations to help you feel better fast, with your host, hypnotist Shel Hamilton.
0:10.2	Hello and welcome.
0:12.6	It is the new year, which means for many of us, it is time for a change, like maybe starting a new business.
0:17.9	And this episode's sponsor is Shopify, which can totally help you with that. Maybe you've just been thinking about starting a new business. And this episode's sponsor is Shopify, which can totally help you
0:21.6	with that. Maybe you've just been thinking about starting a new business or side hustle. Maybe you've
0:26.6	slept on it. Maybe you've meditated on it. The best time to start a new business is right now. And
0:32.2	Shopify makes it simple to create your brand, open up for business and get your first sale. Get your store up and running
0:38.9	easily with thousands of customizable templates. There's no coding or design skills needed. All you
0:44.8	need to do is drag and drop and go. Anytime I've been on a site that is a Shopify store,
0:49.8	the whole process has been beautiful from the design of it all, all the way through all of the follow-up,
0:55.4	because Shopify helps with all of those details and even more.
0:59.5	With Shopify, your first sale is closer than you think.
1:02.7	Established in 2025 has a nice ring to it, doesn't it?
1:05.9	Sign up for your $1 per month trial period at Shopify.com slash minis, all lowercase.
1:11.8	Go to shopify.com slash minis to start selling with Shopify today.
1:16.0	Shopify.com slash minis.
1:19.7	Close your eyes, take those three deep breaths, and let yourself just begin to settle into your own little relaxing place inside.
1:35.0	Maybe you find that as you continue to just breathe and be, perhaps thinking about the sound of
1:43.0	ah might help you take it a little deeper, quiet the mind
1:49.4	a little more, or at least give you something to focus that mind upon so that when
1:55.9	the thoughts come in, that you can let them go by just thinking in your mind, ah, with the breath in,
2:04.1	and the exhale again. and imagine now what it would be like to be under the sea maybe it's a clear Caribbean kind of
	...

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