Get Well, Stay Well with Dr Gemma Newman

Power Hour

Adrienne Herbert

Society & Culture, Unknown

4.8 • 713 Ratings

🗓️ 23 January 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Gemma Newman has been a British family doctor for twenty years. She is also a member of the British Society of Lifestyle Medicine, a founding member and ambassador for Plant Based Health Professionals UK and a Reiki healer. Her holistic health, nutrition and lifestyle advice has achieved tremendous results for her patients, as well as numerous others via her @PlantPowerDoctor Instagram platform.

Dr Gemma's book is out now in store and online. Determined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice. This book brings together everything she has learned, in twenty years of clinical experience with six essential health prescriptions distilled into simple and free, daily habits.

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Transcript

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0:00.0	Welcome to the Power Hour. I'm Adrienne Herbert, wellness coach, international speaker and author.
0:11.1	Each week I speak to a variety of guests from business founders to Olympic athletes, leading coaches,
0:17.5	change makers and innovators to find out their daily habits, their rules to live by
0:22.4	and what motivates them to get up out of bed each day. Personally, I am on a mission to encourage,
0:29.2	motivate and inspire, so I hope that the Power Hour will help you to achieve your personal
0:34.0	and professional goals.
0:40.5	Welcome back to the Power Hour podcast.
0:44.9	Today I'm joined by Dr. Gemma Newman, author of Get Well, Stay Well.
0:45.9	Welcome to the podcast.
0:47.8	Thank you so much.
0:49.1	I'm really happy to be here today.
0:49.8	How are you doing?
0:50.7	I'm okay.
0:53.4	I'm really looking forward to our conversation.
0:55.4	There's so much for us to get into.
1:01.2	And of course, you've written your book. It is out now. Congratulations. Before we dive into all of my book questions, Dr. Gemma, the first thing I want to talk to you about, it's been in my mind
1:06.2	all week, is about you being a doctor, your profession, I suppose, in the modern world in 2023,
1:13.2	what it really looks like, the day in, the day out, how it's changed, if it's changed.
1:18.5	So, yeah, I guess for myself and for the listeners, could you maybe give us a bit of a snapshot
1:22.3	as to what it's really like being a GP, a practicing GP in the modern world of wellness? It's been a, it has been a
1:31.6	shift. I've been a doctor for 20 years and in that time, the way that I have practiced has changed.
1:38.4	Things have become a lot more digital. I would say that my workload has increased by upwards of 50%.
	...

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