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Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Get Sleepy In a Snowy New England Town | Cozy Sleep Hypnosis For Easy Rest

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.61.4K Ratings

🗓️ 10 December 2025

⏱️ 57 minutes

🧾️ Download transcript

Summary

In tonight’s sleep hypnosis with Jessica, you’ll drift toward deep relaxation as she guides you into a snowy New England evening. Through a visualization meditation, you'll wander the winter streets of Stockbridge - letting its calm, storybook stillness ease you into rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.  Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic  ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone. I'm Jessica Porter, and welcome back to Sleep Magic, a podcast where I help you find the magic of your own mind, helping you to sleep better and live better.

0:23.1

Thank you, everyone, for being here. I'm in like a super good mood today, for some reason.

0:31.1

I want to give some shoutouts to people on Audible. There are people who leave reviews on Audible.

0:38.3

I don't check them all that often,

0:39.9

but I want to refer to some of them now.

0:42.1

Someone named Instatiable

0:44.0

has been using Sleep Magic post-surgery

0:47.5

and through some hormone changes,

0:49.6

and it's really helping.

0:51.0

Yay.

0:52.2

Kayla says,

0:54.0

Where have you been all my life? Gene is a new listener by getting good

0:59.8

results already, and someone named Autumn says sleep magic is a great way to relax.

1:07.8

Sherry struggles with ADHD and says it can be really hard to fall asleep but doesn't know what

1:12.1

happens five minutes into any episode. I love that. Some people on Audible don't post their names,

1:19.1

but we have an insane and out like a light. And finally, from someone named Marty. He says, this podcast will change your life if you let it.

1:31.3

I've been amazed by how often I've found little changes in my thinking, and I know they're

1:35.9

coming from listening to Sleep Magic. One morning, I woke up happy and ready to face the day.

1:41.7

That was not like me. I've also found that I've developed a reassuring voice in my head.

1:48.1

I hear myself saying that everything will be okay.

1:53.4

Wow. Wow.

1:56.4

I just want to say that as much as this is very meaningful to me personally and a compliment

...

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