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Anxiety Slayer™ with Shann and Ananga

Get Out of Your Own Way

Anxiety Slayer™ with Shann and Ananga

Shann Vander Leek & Ananga Sivyer

Alternative Health, Health & Fitness, Mental Health, Self-improvement, Health & Fitness:mental Health, Education

4.4858 Ratings

🗓️ 10 March 2010

⏱️ 5 minutes

🧾️ Download transcript

Summary

Shann talks about giving yourself space to grow...

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

0:14.6

through anxiety release exercises and supportive tools created to slay your

0:19.9

anxiety.

0:27.0

Picture yourself walking down the street in a busy urban area of New York, London, or Los Angeles.

0:33.0

Moving along, you are mesmerized by magnificent architecture,

0:36.8

the innocence of a child's laughter, the fancified shop windows,

0:41.3

the smells and sounds of the city. You are completely lost in thought, when by

0:46.3

the grace of a complete stranger you're saved from being run over by a rogue vehicle blowing

0:51.9

through a red light.

0:53.6

Your heart is racing and you are wicked stunned.

0:57.0

You thank the superhero on the street by offering him your firstborn and stumble off, grateful

1:02.2

to be alive.

1:04.0

Your wake-up call has been delivered.

1:07.1

What will you do with this message?

1:10.3

It's time to get out of your own way and begin taking action in the areas of your life you deem most important.

1:16.4

There is no more time for ego-teasing lip service or negative self-talk.

1:21.7

If you need help getting focused, ask for help. Talk to a friend or a mentor.

1:29.7

Spend some time with a professional coach. Talk to somebody out in the world and move one step forward

1:36.3

on the path of your desires. One of my coaching clients is a brilliant creative visionary.

1:43.0

Her vision of idealistic greatness paralyzed her for years

1:47.0

from taking action on small things which bit by bit, drop by drop,

1:51.0

add up to the full life she is desperately seeking.

...

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