Get Focused

Power Hour

Adrienne Herbert

Society & Culture, Unknown

4.8 • 713 Ratings

🗓️ 7 June 2019

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're nearing the halfway mark of 2019, and it's time to get focused!

Voice Notes - because sometimes you need a little help getting over the finish line.

Between each episode, 'Power Hour' host Adrienne will record bite-sized audio vlogs in real time providing a fresh perspective from outside of the studio. Voice Notes will be a place to present new thoughts on the last week's episode, provide tips on making it through the challenging days and importantly, a way to touch base and give personal updates to get you where you want to be.

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Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone, how's it going? I hope you're all having an awesome week. I'm at home right now. I'm just
0:08.2	packing my case. I'm heading up north this afternoon. I'm driving three and a half hours up to Leeds
0:13.1	when I'm going to be delivering a talk tomorrow. And I've just been going over some notes for the
0:18.4	talk and some of my thoughts and how I want to deliver the talk,
0:21.1	how I want to share my message. So I just thought that I would share a few of my ideas
0:25.7	with you all on the power hour. So first up, it's June. I'm not really sure how that
0:31.0	happened, but it's June already. So I started this podcast. It went live in November. So it's
0:36.5	June now. And at the start of the year, you know, a lot of
0:39.4	people, you know, talk a lot about things to do with self development, self-improvement, you know,
0:43.8	like going after your goals reaching your full potential, whether that's, you know, whatever it is you
0:48.5	want. And at the start of the year, I feel like lots of people are open to that message because they're like, yes, it's the start
0:54.2	of a new year, 2019, what do I want to do? What do I want to achieve? What's on my list of goals?
0:59.6	Blah, blah, blah. That's awesome. But it was also dark and cold and winter. So, you know,
1:04.3	the power hour getting up at 536 is a difficult thing to do. Right now, we are six months into the year.
1:12.4	So thinking back,
1:17.1	I want you to think about some of the things at the start of the year that you wanted to do,
1:22.5	that you wanted to achieve, that you wanted to, I don't know, and how's it going so far? Have you,
1:28.5	you know, have you lost some momentum? Have you gained momentum? Have you started that new thing?
1:33.4	Have you, I don't know, got distracted with something else that's kind of more exciting now?
1:38.9	Have you collaborated with somebody and shared your ideas with them? Have you just written maybe a plan, but you haven't actually started the plan yet? Like, just be reflective and think back to
1:43.0	January. Maybe you've got a notebook. Maybe you've got a back to January. Maybe you've got a notebook,
1:44.4	maybe you've got a to do list, maybe you've got a vision board, whatever it is, and just have a
	...

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