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| 0:00.0 | This episode of Run Pod is sponsored by M&S, where you can shop all your favourite sportswear brands. |
| 0:09.7 | Hello and welcome to the Run Club of the podcast world. |
| 0:13.4 | This is your one-stop shop for all things running related. |
| 0:16.8 | This is RunPod. |
| 0:18.7 | I'm Jenny Falconer and over the next 30 or so minutes, I'm going to be chatting with |
| 0:21.8 | a very special guest who loves on and off to run. |
| 0:25.5 | It's that tall guy off the telly and the radio, the one and only, George Lamb. |
| 0:30.7 | Hello, Jenny. |
| 0:31.7 | How are you doing? |
| 0:32.3 | Yes, very well. |
| 0:33.0 | How about yourself? |
| 0:33.8 | Pretty good. |
| 0:34.7 | I almost ran here this morning, and then I |
| 0:37.7 | thought better of it. I'm probably living about three or four miles away at the moment. |
| 0:40.9 | Actually, no, I could have run three or four miles. What am I talking about? You chose not to run here today? |
| 0:44.9 | I chose not to run, yeah. Can I ask, because I said that you're the tall guy. How tall are you? |
| 0:48.5 | Six, five. That has to help with running, because you just, you can run slower and travel further than the short person |
| 0:54.7 | next to in theory in theory yes i have my have like less steps to take look at all successful |
| 1:00.8 | middle and long distance athletes their frame and my frame is not the same basically so i'm i'm |
| 1:06.9 | six foot five and i weigh about 14 stone. |
| 1:13.7 | Last year I ran the marathon for the first time. |
| 1:16.6 | I was doing it for a job and Mo Farrell was my coach and so I went to Outtitude Training Camp with him in Ethiopia |
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